Motivation
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agamboa18
Posts: 2
Anyone here have a hard time motivating yourself to eat better or exercise more? I have this problem plus I have bipolar so i have really low lows and cant seem to kick them to the curb...Any advice?
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Support from friends and family has helped me so much. When I'm having a bad day and want to pig out, I pick up the phone to my slimming friend & she helps talk me away from the dark side!
Keep up the good work and remember your not alone.0
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