Veggie Brown Rice Wraps YUMMM :)

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siabevis
siabevis Posts: 811
Ingredients

1 medium red or green bell pepper, diced
1 cup sliced fresh mushrooms
1 cup broccoli
2 garlic cloves, minced
1 tablespoon olive oil
2 cups cooked brown rice
1 (16 ounce) can kidney beans, rinsed and drained
1 cup frozen corn, thawed
1/4 cup chopped green onions
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon salt
6 (8 inch) flour tortillas, warmed
1/2 cup shredded reduced-fat Cheddar cheese
3/4 cup salsa
Directions

In a large nonstick skillet, saute the red pepper, broccoli, mushrooms and garlic in oil until tender. Add the rice, beans, corn, green onions, cumin, pepper and salt. Cook and stir for 4-6 minutes or until heated through.
Spoon 3/4 cup onto each tortilla. Sprinkle with cheese; drizzle with salsa. Fold sides of tortilla over filling; serve immediately.

Replies

  • rdmchugh
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    Sounds YUMMY! Will have to try it with corn tortillas though since I get to be gluten free. Will let you know how they turn out :)
  • somerreese
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    LOVE veggies!!! can't get enough - so i'll have to try this! thanks!!!!
  • kellyyjean
    kellyyjean Posts: 499 Member
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    Yum is right. Thanks for the recipe!

    What is your favorite ab exercise? You have fabulous abs.
  • siabevis
    siabevis Posts: 811
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    Yum is right. Thanks for the recipe!

    What is your favorite ab exercise? You have fabulous abs.

    Thanks. I love the bicycle crunch!
  • LaMujerMasBonitaDelMundo
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    Mmmmmm this receipe makes my mouth water :tongue: Its kinda close to making a burrito & I love burritos.

    I will definitely try it. Thanks for sharing :flowerforyou:
  • stephanie1187
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    sounds delicious!
  • sueozzy
    sueozzy Posts: 68 Member
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    Bump
  • siabevis
    siabevis Posts: 811
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    its so good!
  • GeauxDonielle
    GeauxDonielle Posts: 145 Member
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    Bumpity bump bump!!!
  • KEN1013
    KEN1013 Posts: 182 Member
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    bump!!!!
  • MeredithRN
    MeredithRN Posts: 119 Member
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    Yum :-D I needed a new combo of veggies to put in my wraps! Thanks for sharing!
  • 719Lily
    719Lily Posts: 9 Member
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    I am new to this....what does "bump" mean?