Whats your NSV today?
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I ran 3.1 miles without stopping0
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i just walked to lunch and a homeless man whistled at me and yelled, "lookin' good girrrrrrrrl." does this count? haha0
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Today, I was able to get into a size L shirt and sweathshirt. I started at a 2x so I am pleased.
Yesterday, while at the club running I realized my ankle no longer hurt, and, I could run the majority of the way. I remember not being able to run more than 2-3 driveways..now, I'm running 2 laps around the track at the gym before walking.
Small victories do make all the difference:)0 -
Today, I ran a mile...as a warm-up! Then, I did 15 minutes of circuit training/weight lifting, followed by 35 minutes on the elliptical.
In middle school, a mile seemed to be soo long. Now, I can jog 4 miles (with some walking breaks)! Major NSV for me0 -
Today I forced myself to do the 30 Day Shred even though I REALLY didn't want to :bigsmile:
I also avoided a yummy-looking Victoria sponge at work, but I am going to treat myself to a nice bottle of cider tonight!0 -
My work pants keep slipping down under my feet & I spent a lot of yesterday pulling them up. I'm off to work soon to do it all again! I'm in between sizes so I just need to lose a little bit more thigh before I can be comfortable in the next size down.0
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Hubby is just making bacon and eggs for breakfast... I said no to bacon! Poached egg and a few baked beans for me! (NZ here)0
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My NSV for today is that I had to make myself eat. It seems like I have gotten over the hump of having constant hunger that comes with makeing positive changes to one's diet. I started my diet on Sunday and have been fairly hungry while resisting the urge to binge. Today I did not feel hungry and had to remind myself to have lunch... YAY!!!0
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I am wearing a pair of pants I haven't worn in a while. Prior to MFP I couldn't get them on. Last time I wore them they fit perfectly. Today, they are a little loose. HELL YEAH!!! :laugh:0
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It's casual work day so I decided i was ready to wear my "BMS Bootcamp" shirt, which is very stretchy and shows all the curves. I thought this was a good way of letting people know where this new body was coming from and they noticed. I've never had so many comments about the weight I've lost and how good i'm looking.0
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I got weighed and measured at Curves and I lost 6.75" and I returned 2 pair of pants I bought 4 weeks ago and never wore in a size 14 and exchanged them for a 12.0
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