What was the last thing you ate?
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Multi-grain cheerios and milk.0
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weight watchers vanilla yogurt - 47 cals0
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Homemade vegetable fried rice and some tofu puffs. I made a soy apricot dipping sauce to go with it0
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For lunch I had a roll up sandwich on Josephs Flax,Oatbran and Whole wheat flour Lavash bread, with low sodium honey turkey, some iceburg lettuce, a sprinkle of raw sliced almonds, sprinkle of dried cranberries, and one wedge laughing cow garlic and herb cheese spread on it.
With 1 gala apple , sliced 1 tbsp peanut butter to dip it in 1 serving Wheat thins honey what Stix, and for dessert a 90 cal fiber one bar. 2 glasses of Seltzer water to drink
630 calories but Im breastfeeding full time and we are headed out to a baseball game in a few so I needed something filling with lots of nutrition
It was INSANELY GOOD mmmmmmmmmmm0 -
I am at work right now. Eating an apple and a turkey/cheese flatbread wrap. It's all about 400 calories...it's my lunch and breakfast since I ran out of time this morning to eat before I left for work.0
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heinz oxtail soup great on cold day and handy to drink at work. 186 cals.:bigsmile:0
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I just had one square of a Trader Joe's organic milk chocolate truffle bar. It was awesome!
I probably should not have eaten it, since it is my birthday weekend and treats from my co-workers are already appearing...0 -
Egg Mcmuffin.0
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I just had a salad with onion, grape tomatoes, fat free kraft Italian dressing, roasted chicken and light feta cheese.... YUM!!! 225cals, 12carb, 6fat.0
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BBQ chicken thigh Yum!0
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Stuffed green pepper, half of one. Added a bit of BBQ sauce on top, yum-o!!!! Feeling happy and full. Its about 170 calories. Ohh and my laughing cow cheese wedge, sun-dried tomato. So a total of 205 calorie for lunch. Not bad.0
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Currently snacking on "Apple-2-the core" peeled fruit snacks (bought from Starbucks). 1 serving fruit, 110 calories, and tastes AMAZING! Apple chips have been my new favorite thing ever since discovering them in Subway last week! Subway's apple chips are crunchy while the ones from Starbucks are chewy and have retained moisture from the fruit. I like both almost equally , but it is worth it to point out that Starbuck's has 110 calories and Subway's has 45 calories. Both are 1 serving of fruit. Today I needed a little more to eat so I got the bigger package. This one even has 3 grams of fiber0
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I had a stuffed green pepper, half of one. Topped with some BBQ sauce. Yum-O!!! And a wedge of laughing cow cheese, sun-dried tomato. Total of 205 calorie. Not bad for lunch.0
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Stuffed green pepper, half of one. Added a bit of BBQ sauce on top, yum-o!!!! Feeling happy and full. Its about 170 calories. Ohh and my laughing cow cheese wedge, sun-dried tomato. So a total of 205 calorie for lunch. Not bad.
Love green peppers! what do you stuff them with?
Laughing Cow is sooooo good. Try the BabyBelle cheeses too. they're 1 oz servings and are great for snacks too0 -
I'm having honey chobani right now! 150 calories0
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Homemade vegetable fried rice and some tofu puffs. I made a soy apricot dipping sauce to go with it
This sounds great! can you add a basic recipe for this?0 -
I just had a salad. About 350 cals. 3 cups mixed greens, chicken, walnuts, crasins & feta cheese. Topped with a raspberry vin dressing... very yummy!0
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Dinner was local chippy's fish and chips plus some green peas I cooked to go with it. We split two suppers amongst myself, my hubby and my two kids.0
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Pork and brocolli stir fry with wild rice. Homemade of course.0
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raw skin on peanuts! yum0
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Leibniz Butterkekse with a cup of fennel,anis tea.....yummmmmmmm0
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One Roma Tomato and one half cup of Kroger Fat Free Cottage Cheese. The calorie count is 105, and it's a healthy, nutritional snack or even a light lunch.0
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I just ate a home made calzone, filled with pancetta, onions and pizza sauce...absolutely fabulous! 446 cals all together, which isn't too bad, considering it was HUGE! :-)0
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300g of over baked rustic chips, 2 small cos loins, lighter than light mayo, garlic granules n fresh chives was lush but now i have smelly garlic breath lol - 504 cals0
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1 Entenmann's Rich Frosted Chocolate Donut (77) Not worth it.0
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Jacket potato and 1/2 can sainsburys basic chicken curry - yummy. 317 cals0
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dannons light n fit banana yogurt with some raspberries .
yogurt was 80cals and only had about a handful of berries0 -
Turkey sandwich, plain. 10-grain bread slices, a small squeeze of yellow mustard, 2 turkey slices. All I had left, need to take a trip to the grocery store, lol. Slices of onions and lettuce.
Bread slices= 160 cals
2 turkey slices= ~25-30 cals
Yellow mustard= 0 cals
Onions= 1-5 cals
Lettuce= 1-5 cals
Filling, tastes good, and low cals, I usually put 4 slices of turkey, but ran out today, lol.0 -
Visalus Vi-Shape Shake flavour du jour - Mocha!!! 216 calories of yummy goodness!!0
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I just ate a Gala apple. Calories were around 70 I think maybe0
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