Longest u can run without stopping?

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  • cindy0716
    cindy0716 Posts: 135
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    Pssh... I got you all beat. I can run for like 3, maybe even 6....seconds. Wait... well I'll catch up. LOL :D Cheers to you runners!

    I can relate to that !!! HATE running ! But envy runners !
  • GymRatRaceRunner
    GymRatRaceRunner Posts: 160 Member
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    It depends on how fast I run. If I run 9mph, I can run 5k (3.1miles) in 21min. If I run 7.5mph, I can run 10k(6.2miles) in 53min. If I run slower, I can run farther. If I slow down to 5.2mph, I can pretty much run indefinitely (or a marathon), provided I get enough fluids along the way.
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    right now 25 mins.. i finished week 7 of the couch-2-5k so after this week i will be able to run for 28 mins.
  • Seajolly
    Seajolly Posts: 1,435 Member
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    Right now my limit is 45 mins, but I'm not sure how many miles that is. I want to be able to run a 1/2 marathon though, so I'm trying to increase my time/distance. :smile:
  • tuneses
    tuneses Posts: 467 Member
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    Ok just did 3 miles in 35 min without stopping. (Pushing 55lbs of toddler and baby lol). I think physically i could have done more but that's all i had mentally. Next time gonna work on that mental block :)
  • Enforcer25
    Enforcer25 Posts: 350 Member
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    About 3.2 miles in 30 minutes
  • M_lifts
    M_lifts Posts: 2,224 Member
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    i can manage a 5k run under 26mins at a 8-8.5min per mile pace. The longest ive run is about 1hr 30mins without stopping (10k+)

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