Favorite Source of Protein?

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  • channa007
    channa007 Posts: 419 Member
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    Filet mignon or canned tuna.
  • Kelene616
    Kelene616 Posts: 166 Member
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    I really love quinoa.. It soaks up flavor really well and has a light crunch when you eat it. Fish.. I make killer pork chops that I marinade for about a day so they are moist and buttery without all the extra fat. Avocados rock my world. Fiber one bars are also delicious and you get fiber and protein..
  • yalisa0424
    yalisa0424 Posts: 173 Member
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    Fish
    Chicken
    Milk
    A lean Protein shake (I love GNC AMP Wheybolic Extreme chocolate flavor)
    Sweet Potatoes (most nutrition per ounce than any other product in produce section)
    Oatmeal
    egg whites
    Clif Bars
    Chobani Greek Yogurt
    Bananas
    Wheat Breads
    Cashews
    Walnuts
    Leafy greens
  • calderst
    calderst Posts: 222 Member
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    If I want something quick: cottage cheese or eggs (I eat the whole thing-- egg whites alone are gross!)
  • Kelene616
    Kelene616 Posts: 166 Member
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    Egg whites! I keep boiled eggs in my purse as a snack (i know... it seems weird lol). I eat like 10 eggs a day, no yolk though, so no cholesterol worries. put some paprika on them if you want, yummy~!

    They are really good with some cayenne too.. or cut up the boiled eggs and put a little cholula hot sauce, it's my favorite that way :-)

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