Hello Life, it is Me....returning to enjoy you!
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bglog2011
Posts: 8
Hey - I finally get it....in order to live a healthy long loving life, I need to take care of the body that I have been blessed with, and that starts each and every day with a positive outlook on myself and my goals. I have a long road ahead of me to reach my 160lb loss goal, but I am starting it with a small daily goal of eating well and being active, and of course, tracking everything here on MFP.
:flowerforyou:


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You have taken the first step in the right direction. Welcome and you CAN do it!0
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Good for you that you came to the realization. You do have a long road. But you can do it. Don't set any deadlines. It's about a change in your life that's forever. You'll get there. Best of luck.0
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I am right there with u! I need to lose 70-75lbs to be where I am supposed to be....its going to be a long road, but we can all reach it there together!!!0
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amazing ... wtg!0
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Good for you that you came to the realization. You do have a long road. But you can do it. Don't set any deadlines. It's about a change in your life that's forever. You'll get there. Best of luck.
thanks.0
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