Hello Life, it is Me....returning to enjoy you!
bglog2011
Posts: 8
Hey - I finally get it....in order to live a healthy long loving life, I need to take care of the body that I have been blessed with, and that starts each and every day with a positive outlook on myself and my goals. I have a long road ahead of me to reach my 160lb loss goal, but I am starting it with a small daily goal of eating well and being active, and of course, tracking everything here on MFP.
:flowerforyou:
:flowerforyou:
0
Replies
-
You have taken the first step in the right direction. Welcome and you CAN do it!0
-
Good for you that you came to the realization. You do have a long road. But you can do it. Don't set any deadlines. It's about a change in your life that's forever. You'll get there. Best of luck.0
-
I am right there with u! I need to lose 70-75lbs to be where I am supposed to be....its going to be a long road, but we can all reach it there together!!!0
-
-
amazing ... wtg!0
-
Good for you that you came to the realization. You do have a long road. But you can do it. Don't set any deadlines. It's about a change in your life that's forever. You'll get there. Best of luck.
thanks.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions