Pilates
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Lorna56
Posts: 2
Hi, I am just wondering if anyone has tried Pilates??? I have ordered Stott Pilates DVD as someone has told me that it is really good.
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Hi. Pilates is really good for stretching and toning. I would suggest going to a class with an instructor the first few times and it can be tricky to get the technique right. Once your technique is right it's easy to do at home any time.0
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