lose 5 Pounds A Month October 2011 Challenge
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I lost 7 pound in my first week. Yay!
Well done!!!0 -
Ha! Completely missed the first weigh in, oops! Well my start weight is 124.5 lbs.
Good luck once again
Second week weigh in I'm at 120.5 lbs.
Well done so far everyone.0 -
My second weigh in is 150.
Well done everyone0 -
Starting Weight 10.1.2011 - 165 lbs
10.09 - 163.8 lbs0 -
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have bene eating only fruit and veggies...and bread :-)
I thought it would result to more lost weight...guess not
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Try protein in the morning. Omelettes with veggies and a little cheese, oatmeal, even peanut butter on whole wheat toast. Keeps you fuelled and feeling full longer because it takes more time to digest. Calories in should be fewer than calories out. If you just ate two donuts a day but exercised, you'd still lose weight. But not healthily. And also, scurvy is ugly. Haha Seriously, if you're losing at all, you're doing a lot better than before you started trying. Enjoy the ride, all this getting to know how your body works is good stuff!0 -
im late but i want in on this.... my start weight is 1550
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Sorry for posting late! lost 1.4lbs yay!
Oct 1st - 146 lb
Oct 8th - 144.6
Oct 15th -
Oct 22nd -
Oct 29th -0 -
Yep Lets do it :-) so Excited this is my 1st wl challenge who else is on a 1200 cal a day please add me leave a message of your goals so i can encourge u as well i have vacation in nov & My Boys Hubby & Son Plus Family & Myself i'm doing this for!! :-0
Oct 8th Weigh in -176lbs0 -
I'm in!!!0
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Oct 8th: 180
Lost a pound!0 -
Good morning everyone.
Considering I went to the county fair Friday night and the Carolina Panthers football game yesterday, which meant I was surrounded by nachos, hot dogs, pizza, funnel cakes and Bojangles chicken, most of the weekend, I did OK. Yeah, I could have done without the apple dumplin' with icecream on top but the fair only comes around once a year. :blushing: So here's my progress:
10/03 - 197.0
10/10 - 195.6
Down 1.4 lbs.
Good luck everybody.0 -
10/1: 174
10/8: 170
did zumba with my mom today
Great loss. I joined a Zumba class 2 weeks ago and LOVE it! I go 2 nights a week and it adds something different to my same ol' exercise routine.
Keep up the good work.0 -
October 1 - 174.0
October 8 - 172.2 (-1.8 lbs)
October 15 -
October 22 -
October 29 -
October 31 -
Total lost: 1.8 lbs.
Some of that was weighed I had gained that week, probably water. Here's to keeping it off!0 -
3.5lbs lost this week
10/1--162.0
10/8- 158.5 3.5lb Loss!
10/15-
10/22-
10/29-0 -
Oct 1st: 194.0 lbs
Oct 10th: 192.4 lbs
Oct 14th:
Oct 21st: My 40th birthday!
Oct 28th:
Oct 31st:
Not too bad since I was away all weekend camping with my family. I didn't care what I ate. I got up both days & went for a run & then we shopped Saturday from 10am till 8pm, then on Sunday from noon till 4pm. So I did a LOT of walking! The weather was PERFECT & beautiful. We were in Galena, IL for Fall Festival. SO BEAUTIFUL up there this time of year.0 -
Well - I've only lost .5lb this week but I've been away for the weekend so at least I didn't put anything on.
03/10/11 137.5
10/10/11 137.00
17/10/11
24/10/11
31/10/110 -
I weighed in this morning and I lost 6 pounds!!!! I couldn't believe it so I reweighed and YES I did!! So very excited, gotta keep this going. Smart choices again this week including the weekend:)0
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Sorry for posting late i was on a weekend trip away, where i didnt count a single calorie and somehow my weight hasnt changed!
So im sad not to lose but happy i didnt gain!
Oct: 1st = 172 - still!! (i've been here for 3 weeks!!) arrggh!
Oct. 8th = 172 - for my 4th week - but i really should of gained!
Oct 15th =
Oct 22nd =
Oct 29th =
So here's to this week - i have a new exercise routine to help me so hopefully i will lose this week!!!!0 -
Oct 6: 248.4
Oct 11: 250.4 :grumble:
Okay, so my first week is not off to a so great start....but I have lost .6lbs since yesterday, so hopefully I can continue in that direction!0 -
Five pounds this month would be great!
10/1--171.0
10/8--171.0
10/15-
10/22-
10/29-0
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