i WILL be sexy by christmas! open group
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45 min of Zumba0
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eeeek couldn't exercise as i have the flu, but had tinned vegetable soup lol it was actually quite nice
how did everyone elses day go?0 -
Didn't get my cardio in, but I did have white chili with red bell pepper and corn. Overall, I didn't get my daily allowance of veggies.
Today will be different. Weights and cardio later and more veggies planned.
I'm on another challenge group and the lady actually made a chart to keep track of peeps goal weight. We just check in once a week to post your weight. At the end of the week, we see where we are.0 -
My day was okay. Sorry to hear you have the flu Elz! (I feel like I always have a new way of saying your name)
Had an exam is Psych and then worked and had the dentist. Pretty standard day. Could not stabilize my blood sugar today to save my life.. This means I'm probably coming down with something. Blah!0 -
Hope you get to feeling better- great way to get your veggies in too despite being sick!! Way to go!! I ate veggies at lunch and dinner- so proud of myself!
I also got in my 45 min of circuit training and cardio yesterday...I WILL do it again today!!!
Here's to hoping you feel better soon!0 -
feeling a lot better today, so spent 90 minutes at the gym, very low intensity workout...
i also had to drop my weights down a notch for nearly everything because - feeling weak i guess? it sucks0 -
I would like to join as well! This will be great to get me through the holidays and be accountable!0
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I'm new to the whole Challenge part of MFP....but I'm in!! Anyone who wants to, please feel free to add me
What do you need to know from me?0 -
I'm in!
I just found this page and really need some motivation, I've found that I've tried to count calories in the past and it worked...but I lost all motivation and gained it all back plus some. Just need to know I'm not the only one struggling out there!0 -
I would love to be a part of this challenge. I am new here, and so this will be my first challenge. I am so ready!!0
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Went to a brutal Spin Class last night! I think the instructor hates me because she screamed at me the whole time! Oh well, the sweat was pouring off of me so it was totally worth it! Struggling with the Halloween candy right now...really wish my kids weren't old enough to buy there own because they leave it out and I can't resist!!
Have a great day everyone0 -
Just curious, are we going to be assigned "partners" for this? Someone we can personally connect with and send messages to every day?0
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Just curious, are we going to be assigned "partners" for this? Someone we can personally connect with and send messages to every day?
That's actually a good idea. Me and Ellie (OP) already talk regularly, but the partner idea sounds really cool!0 -
bump0
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Well, for anyone who wants to "partner" up, it would probably be best to be with someone with similar goals. So I'm gonna post mine!
I started off athletic throughout my whole childhood but became basically inactive during high school due to wanting to keep my grades high. When I moved out of my hometown and in with my boyfriend and his family, I put on some weight. And then I started college, where I put on more. I was 140 when I went to the doctor to check out an injury. I was 147lbs when I decided I needed to lose weight.
My starting/heaviest weight: 147lbs
My current weight: 136.8lbs
My MFP goal weight: 130lbs
My ultimate goal weight: 120lbs
I try to be as supportive and positive as possible. I have my down days, but they're much more far and few between now that I have a support system of my own! Anyone who has had a recent injury or surgery, like me, I can probably give you some tips. I also work for a gym, so if I can't answer your question, I work with a lot of health pros who can probably answer0 -
Hey, actually that sounds like an amazing idea... so if everyone wants to write on the topic some stuff about themselves and we will see how we go about getting y'all partners.
I'm 19 and from australia, I had anorexia nervosa in high school (years 7-10) and by the time i went to college (years 11-12) i decided to eat again, but any little thing i ate made me put on weight and as i worked at mcdonalds they gave me free food so what the heck? it's free food right...
I also used to have really bad depression and anxiety that I was on meds for but ever since I changed my lifestyle around I am no longer on any meds, I use exercise as my antidepressants and am happier than I have ever been!
HW: 96.7kg (I think that is about 213lbs)
CW: 83.6kg ( 184lbs)
GW : 56.7kg (124lbs)0 -
Excited for weigh-in tomorrow! Who else is?
How has everyone's weekends been? What you been up to?
How has your veggies intake been? (mines been ok but not amazing)0 -
Excited for weigh-in tomorrow! Who else is?
How has everyone's weekends been? What you been up to?
How has your veggies intake been? (mines been ok but not amazing)
I'm excited!! I weighed in today because I'm going to the fair again today, but my results were awesome! Very pumped
My weekend just started, lol. Saw my boyfriend yesterday after classes so that's pretty cool I guess.
And not gonna lie, my veggie intake hasn't been that great. Basically only veggies with dinner.0 -
I want to join! Count me in. weigh in on Sunday right?0
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I want to join! Count me in. weigh in on Sunday right?
yup0 -
So I weighed in yesterday. But my weight was 135.2! That's .2lbs away from my second goal, and 1.6lb loss this week0
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YAY nice work!
The scale is being a meany this week and saying I only lost 0.1kg which I really don't get as I cleaned up my diet A LOT this week. But my sodium was pre high on saturday so hopefully it is just that!
Anyone have any ideas on challenges?
I'm going to be starting the 30 day shred this week (hopefully tomorrow) if anyone would like to join?0 -
I'M INNN !!!!!!!!!!0
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I really need to start up the Shred again. I did 3 days, but I can't seem to fit it into my schedule. I need to set up a workout schedule where I can fit in the Shred and the gym.0
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if everyone is able to post their current weight, starting weight, and goal weight either here or inbox me it would be great.
trying to figure out how to make a graph thanks xo0 -
Love the name of this group!!!0
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Starting Weight ~ 172.5lbs Current Weight ~ 169.7lbs Challenge Goal Weight ~ 155 lbs0
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I AM IN..NEED THIS TO KEEP ME ACCOUNTABLE. CURRENTLY WEIGHT: 143.8 GOAL IS TO BE 135 BY CHRISTMAS AND 130 BY JAN 28TH.0
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Hello this is my first post and looks to me as a good group to join.
My starting weight was 192lb currently 187.6 as of Sunday so heading in the right direction.
I can't access the community from my ipod touch so inbox me please if you would be happy to invite me as a friend I am looking for an accountability partner(s). :flowerforyou:
Thanks0 -
Can I still join?
My starting weight is 175 and my current weight as of this morning is 159.5!!!!
My goal is to be around 140 by 20120
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