myths about your muscles (taken from huff post)

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JamesonsMommy Posts: 771 Member

October 2011 edited October 2024 in Fitness and Exercise

http://www.huffingtonpost.com/2011/10/09/7-myths-about-your-muscles_n_1002255.html?icid=maing-grid7|main5|dl15|sec3_lnk2|103229#s396742&title=Cardio_Is_Best

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  DyannAlvarez Posts: 162 Member

  October 2011

  Excellent short read. Thanks.

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  MzFury Posts: 283 Member

  October 2011

  Thanks for posting!

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  AggieCass09 Posts: 1,867 Member

  October 2011

  this is like the mantra ive been telling everyone...just way less verbose than I am!
  
  thanks for sharing!

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