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Lean Cuisines, Smart ones, Michalenas' or Healthy Choice?
Replies
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My regular ol grocery store has them (the web site has a locator: http://www.amys.com/buy/store-locator)
Amy's also has a few light in sodium choices..0 -
The only ones that can fill me up are the Lean Cuisine pizzas. They are pretty tasty as well, but yes yes the sodium is outta control. I need to go back to making sandwiches.0
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I understand that the Sodium is pretty outrageous on these items, but for one meal a day I eat them and I never go over my sodium intake for the day according the MFP.0
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BREAKFAST SHAKE:
Ingredients
Banana - 1
Strawberries - 7
Granola - 28 grams
Milk - 1 cup
Flax seeds - 1 tsp
Method:
Blend well and serve immediately as it cannot be stored.
Nutritional Value (per serving)
Kcal - 320
Protein - 10 grams
Fat - 2 grams
Vitamin C - 90 mg
It also provides a good amount of manganese, calcium, vitamin D, riboflavin, zinc and selenium.
Check out more recipes at: http://www.divinewellness.com/recipes0
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