Anybody here use the shake weight?
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mdmarcha
Posts: 76
I've heard some people have success with it, and I am already happy with the muscle I have. I don't want to end up looking like a body builder, just tone and lean, like a soccer player. Is the shake weight good for me?
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Absolutely!0
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*kitten* *kitten* *kitten* your muscles into gear!0
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I've heard some people have success with it, and I am already happy with the muscle I have. I don't want to end up looking like a body builder, just tone and lean, like a soccer player. Is the shake weight good for me?
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i've read online that it takes alot for women to get bulky so u should be good with the shake weight0 -
I only use it when I am out trolling. So like during halloween time i use it a lot! I just dusted mine off today actually! What timing!0
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Personally, I think it would be very effective for toning, since high reps tends to tone muscles better.0
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I'm sure it's good, but the comedy routine with Saturday Night Live and the shake weight was hysterical:
http://www.hulu.com/watch/143264/saturday-night-live-shake-weight-dvd
:laugh: :laugh:0 -
Shakeweights are great for you! I used to have one, but then he turned into a jerk, now he's someone else's shakeweight to deal with.0
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OHHHHHHHH u actually mean from the commercials..."shake weight" means something else in my house but both work either way(heehee):blushing:0
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Personally, I think it would be very effective for toning, since high reps tends to tone muscles better.
Good to hear, I really want to tone and not get all bulgy and bulky.0 -
Is the shake weight good for me?
Only if you post pictures.0 -
OHHHHHHHH u actually mean from the commercials..."shake weight" means something else in my house but both work either way(heehee):blushing:
I've had a crush on you for years.0 -
Is this a shakeweight??0 -
Most people actually have to work VERY hard to get big or bulky muscles. I know a guy that goes to the gym several times a week, does a lot of weight lifting, takes supplements and protein powder, and he still doesn't have huge muscles.0
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If you don't want to gain a lot of muscle I suggest using lower weights but doing higher reps. It's perfect for toning without bulking up.0
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OHHHHHHHH u actually mean from the commercials..."shake weight" means something else in my house but both work either way(heehee):blushing:
I've had a crush on you for years.0 -
I've heard some people have success with it, and I am already happy with the muscle I have. I don't want to end up looking like a body builder, just tone and lean, like a soccer player. Is the shake weight good for me?
Screw that......shaken and stirred at the same time is the way to go.
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Most people actually have to work VERY hard to get big or bulky muscles. I know a guy that goes to the gym several times a week, does a lot of weight lifting, takes supplements and protein powder, and he still doesn't have huge muscles.
Does this guy use a shake weight? Didn't think so.
so, you can work very hard, or use a shake weight.0 -
I'm sure it's good, but the comedy routine with Saturday Night Live and the shake weight was hysterical:
http://www.hulu.com/watch/143264/saturday-night-live-shake-weight-dvd
:laugh: :laugh:
I can't even look at the package much less buy it thanks to that commercial! :P I'd probably giggle and drop it everytime I touched it!!! :0) However, if you can "handle" it, I have heard it works well! :0) Best wishes!0 -
Most people actually have to work VERY hard to get big or bulky muscles. I know a guy that goes to the gym several times a week, does a lot of weight lifting, takes supplements and protein powder, and he still doesn't have huge muscles.
That's good to hear.I've had a couple of friends and seen a few guys at the gym get really big really fast- like six months. But, I guess it is kind of rare. Must be genetics.0 -
Is this a shakeweight??
I bet you could build some killer muscles with the reps from that thing.0
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