What did you have for breakfast today?
pussycat626
Posts: 129 Member
I had 3 egg whites with hot sauce, a lite nonfat yogurt and a sandwich thin. Washed it all down with 3 glasses of water.
Please share yours so maybe I can steal your ideas lol
Please share yours so maybe I can steal your ideas lol
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Replies
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1 c Kashi Go Lean Crunch with 1/2 c almond milk0
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strawberry peanutbutter kind bar! yum!0
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Egg white omlet with cheddar cheese and water!0
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Poached egg and non-cured ham on a body wise whole wheat bagel...washed down with two cups of coffee.0
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Not eating "breakfast" or any food until 5-6 pm today.0
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3 boiled eggs
2 slices of thick cut bacon
1 ounce of cheddar cheese0 -
half arnold bagel thins with 1/2 tbsp of whipped cream cheese, coffee with non dairy creamer, bottle of water. however i was running late today....bowl of strawberries, blueberries, and 1/4 of banana is my favorite breakfast.0
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Not eating "breakfast" or any food until 5-6 pm today.
^ This, only I'll probably start at 2-3pm since I work tonight.0 -
I had
1 c. fiber one original
1 c. almond milk
1/2 c. sliced strawberries in my cereal
1 gala apple
1 large banana
and coffee...0 -
2 boiled egg whites and a quaker chewey bar0
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crockpot pumpkin oatmeal! Got the recipe from the recipe section here on MFP (do a search if you want the recipe)0
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12 ounces almond milk with one scoop Vega. Mmmmm good!0
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2 egg whites scrambled with mushrooms, spinach and artichoke hearts- with a slice of whole grain sprouted bread! Delicious!0
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Seneca oatmeal and fruit cup (apple and cinnamon) after cooled a bit added a Hunts snack pack sugar free vanilla pudding cup.0
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Nothing. migraine kept me in bed till 11am, then I had a banana. I like variety though, whole grain cereals, oatmeal, 1/2 bagels, egg, english muffins. I range from 250-350 calories for breakfast most days. Oh, don't forget the coffee...0
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some eggs whites on a high fiber wrap, with spinach, low fat cheese, bacon bits, light mayo, turkey sasuage and a cup of coffee and it filled me up until snack time which is now :bigsmile:0
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Not eating "breakfast" or any food until 5-6 pm today.
^ This, only I'll probably start at 2-3pm since I work tonight.
I had coffee, with a tablespoon of coconut milk... I'll break my fast around 12:30 or 1pm...0 -
1 cup of fresh, homemade yogurt with honey. Then later I had eggs, more yogurt, fire-roasted almonds and a muffin with granola crumbled on top.
The whole day has been breakfast. lol0 -
16 oz water upon waking
chobani- strawberry
8 oz water to wash it down..
and about to have my 2nd breakfast or mini meal of the day...
2 egg omelette with bell pepper, mushrooms, onions, salsa, cheese
1/2 cup of cottage cheese0 -
Special K Milk Chocolate Protein Shake0
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Homemade turkey noodle soup leftover from dinner.0
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Big green mostly organic salad with raw sunflower seeds and sprouted mung beans with organic olive oil and braggs apple cider vinegar. Pea protien shake, organic green tea and Kangen water. It took me all morning to eat and drink all of this allowing much pleasure with my foods.0
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I've been eating french toast a lot lately. 3 Slices on some sorta grain bread, a few eggs, sweetner and cinnamon mixed together.
If I had my way, it'd be orange crush and cheese slices.0 -
home made humus, wheat thins, tomato juice, cup of blueberrie0
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Strawberries and Cream Oatmeal and a diet green tea! And it was delicious!0
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1 c. Raisin Bran Crunch
1 tsp sugar
1 C skim milk
1 bottle of water0 -
Natural peanut butter with banana and honey on whole wheat bread. Sooo yummy!0
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10 g dry oatmeal; 10 g dry flax meal; 100 g frozen blueberries; 100 g water--zapped in the microwave for 3 minutes to creamy blueberry/oatmeal perfection, and then stir in 1 tsp stevia and 1 tbsp nonfat yogurt.
~155 calories, 4 g protein, 6 g fiber. Love it!0 -
10/13/11
Sashimi!!! Tuna, Salmon
Sushi!!!! Shrimp and Crab
a nice garden salad with carrot-ginger dressing
and a wasabified soy sauce!0 -
Just had steel cut oats cooked with pureed pumpkin, pumpkin spice, cinnamon, vanilla, a touch of brown sugar and water with blueberries on top. My new favorite breakfast.0
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