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What did you have for breakfast today?

2

Replies

  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    bananna... had to grab breakfast on the go this morning
  • suemar74
    suemar74 Posts: 447 Member
    Egg white/egg scrambled with "fried" potatoes (used Pam spray to brown and a little bit of water to steam cook the rest of the way - then scrambled the eggs in the same pan with them) sprinkled with 2 Tbsp 2% sharp cheddar and two pieces of turkey bacon.

    It was nummy :)
  • quigonnjae
    quigonnjae Posts: 399
    I cup instant oatmeal with 1/4 cup organic raisins and 1 tsp brown sugar
  • radicalreader
    radicalreader Posts: 207 Member
    1/3 cup old fashioned oats cooked with 2/3 cup almond milk, 1/4 cup pumpkin, sprinkle of pumpkin pie spice, and splash of vanilla.
  • shawnscott5
    shawnscott5 Posts: 295 Member
    I had chocolate Shakeology!! And it was so yummy!!
  • Brandi_Lei
    Brandi_Lei Posts: 30
    It may not be the best breakfast but, I had:

    3 strips of turkey bacon
    1 egg
    1 grande light peppermint mocha frappucino
  • TanyaDelAngel
    TanyaDelAngel Posts: 50 Member
    Wheat Bran, Almond milk and 2tbs of Flax seed :D
  • schnugglebug
    schnugglebug Posts: 330 Member
    wholewheat bagel with lowfat cream cheese (6:30 am)... then after my work out 1 egg omelet with mushrooms, and 1/2 a hamburger (low fat lean patty,) left over from supper last night.(10:00 am)
  • cdstadt
    cdstadt Posts: 311 Member
    I had a piece of vegan pizza and I'm about to have a cup of apple juice
  • Cordy1228
    Cordy1228 Posts: 245 Member
    Homemade protein bar, coffee.
  • HazelElfwand
    HazelElfwand Posts: 83
    weight watchers bagel, philly whipped cream cheese topped with smoked salmon...about 286 calories I think! and delicious!!! :)
  • lillysmidnite
    lillysmidnite Posts: 8
    1/2 C. Steel cut oats, 1 Tbsp almond butter, 1/2 banana, 2 egg whites, 1 whole egg, chai tea with a splash of unsweetened soy milk
  • OregonCountryGirl
    OregonCountryGirl Posts: 53
    I had 2 eggs with toast and 3 glasses of water!

    Coffee and sugar free creamer before breakfast!
  • bcattoes
    bcattoes Posts: 17,299 Member
    A glass of chocolate soy milk - Silk brand unsweetened soy milk w a spoonful of no sugar added Nestle Quik.
  • adsumodo
    adsumodo Posts: 38
    Two fried eggs, two slices of 100% whole wheat bread, hot sauce, 1/2 cup of strawberry yogurt, cantaloupe, raspberries, and green tea with splenda.
  • sarahbetherck
    sarahbetherck Posts: 270 Member
    A whole egg plus one egg white, scrambled on a piece of wheat toast. I'll eat another something small about an hour before my noon workout....not sure what yet though.
  • kristen11joy
    kristen11joy Posts: 114 Member
    Steel cut oatmeal with cottage cheese, apple sauce, ground flax and a few pecans. Every day. (although the sushi/sashimi combo sounds tempting!)
  • paeli
    paeli Posts: 295 Member
    2 egg white + 1 whole egg scramble with mushroom & yves veggie pepperoni, and part skim mozzarella on top.
  • TamLind83
    TamLind83 Posts: 66 Member
    Oatmeal (made out a combination of whole wheat bulgur, steel cut oats, ground flaxseed, and wheat germ) added a touch of pure vanilla extract and a tiny bit of honey to sweeten it a bit. Then I topped it with some raisins, chopped walnuts, and a sprinkle of cinnamon. It's to die for.
  • kitkat415
    kitkat415 Posts: 43
    packet of gluten free oatmeal with soy milk for the first time since going gluten free. gosh did I miss oatmeal! didn't even notice it was lunchtime today. and coffee of course.
  • PrincessEliNa
    PrincessEliNa Posts: 524 Member
    I've been eating french toast a lot lately. 3 Slices on some sorta grain bread, a few eggs, sweetner and cinnamon mixed together.

    If I had my way, it'd be orange crush and cheese slices.

    Mmmm french toast...

    I had a carnation breakfast shake this morning :/ It was yum, but I usually have a oats n honey granola bar w/ it, but was in a hurry to get to work this morning.
  • kristelpoole
    kristelpoole Posts: 440 Member
    Breakfast sandwich!

    One egg cooked on a nonstick pan with bibb lettuce, onions, olive oil mayo, pepper jack cheese, on 2 slices of fresh whole grain bread.
  • lmarshel
    lmarshel Posts: 674 Member
    Lucky Charms!
  • joany
    joany Posts: 24 Member
    1/3 c Grape-Nuts
    1/3 c 1% milk
    Coffee and milk
    Tangerine - small
  • idauria
    idauria Posts: 1,037 Member
    I have a protein shake every day for breakfast. I find it's the only thing that fills me up until lunchtime. I don't like eggs and cereals and even oatmeal leaves my shaky and hungry after 2 hours.

    My shake consists of 1 cup of unsweetened almond milk, 1 scoop protein powder, and 2 tbs natural peanut butter. I also add a little cocoa powder and peppermint extract so it tastes like a Thin Mint cookie! Super yum!
  • tjnahm
    tjnahm Posts: 73 Member
    3 whole eggs, red/green/yellow bell peppers sauteed in bacon grease, 3 slices of thick bacon, 2 sausage patties, and 1oz sharp cheddar cheese.
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    Oatmeal with raisins, stevia, and a splash of 1% milk. And coffee!
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    24 oz blender bottle: add 1 cup almond milk, 2 cups cold decaf coffee, 1 scoop dark chocolate protein and 2 tbsp sf hazelnut creamers... sip all the way to the gym and knock off 3 glass of fluids and 28g protein for the day. (and 200 calories)
  • 69mustang
    69mustang Posts: 185
    Coffee and a slice of veggie pizza
  • cjpblue
    cjpblue Posts: 16 Member
    1 cup quick oatmeal, 60 g. fresh blueberries, 2 cups coffee with equal and sugar free french vanilla coffeemate
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