Justifications for cheating...

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Replies

  • Ashleymeofcourse
    Ashleymeofcourse Posts: 1
    ive already ate horrible today might as well just ignore my diet today and start again tomarow . and while im already eating off diet today that cookie and soda and chips are calling me
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    There are starving people in Africa! Don't waste your food. (my mom used to say this to me)
  • allehp
    allehp Posts: 96
    "If I eat all of this ______ tonight, then it won't be here tomorrow and I won't be able to have it...so I better eat it all now" (insert whatever in blank.. cake, cookies, pizza, etc. :)

    THIS also if no one sees me or I eat it fast then it didn't happen

    HAHAHAHAHA this is so meeee!!! Glad I'm not the only one!!!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    I sometimes think of how much sex I have to have to burn off what I just ate. Is that bad?

    Related to this thread translation:

    "I can knock one off this afternoon with hubby to burn this off!"
  • aragonas
    aragonas Posts: 2
    I look at a piece of pizza for example and say heres like 4 of my food groups. bread, milk, vegi's and fat, and i leave out the abundance of sodium, and unhealthy bleached flour, and the fact that the vegi'sare mushrooms, and olives. and the fact that there is almost an entire days worth of calories in 2 slices of GOOD pizza. but then its my rules, i can make them whatever i want them to be!
  • kleavitt1992
    kleavitt1992 Posts: 592 Member
    "If I eat all of this ______ tonight, then it won't be here tomorrow and I won't be able to have it...so I better eat it all now" (insert whatever in blank.. cake, cookies, pizza, etc. :)

    That was back when I used to binge though, which I've gotten much better about now.

    exactly this!! lmfao
  • kleavitt1992
    kleavitt1992 Posts: 592 Member
    double post stupid computer
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    My weird justification is everything in moderation. As long as I track it, I can have it. Its insane, I know.

    IIFYM :smile:
  • DesertSunsetRain
    DesertSunsetRain Posts: 194
    I definitely do the "I have to eat it all right now so I won't have any left tomorrow" thing. However, that same kind of thinking did keep me from buying a frozen pizza that I was craving the other day. I thought "I can't have any tomorrow which means I'd have to eat it all tonight and that's not good". So I put it back. At least there's something positive that comes from that thinking haha.

    I also don't like wasting food at all, I feel very selfish and ungrateful that I am in a situation where I have the ability to throw away food. So I have to finish everything on my plate.
  • shakybabe
    shakybabe Posts: 1,578 Member
    If I burn it off as soon I've eaten it (ie go on bike 15-30 mins) it won't count. or having a choc bar whilst I'm on the bike so I'm burning it off as I'm eating it.. lol! :laugh:
  • chivalryder
    chivalryder Posts: 4,391 Member
    a healthy lifestyle is half mental, half physical. If you don't give into your cravings every once and a while, you'll go nuts, and ultimately fail at your goal.
  • Tisha247
    Tisha247 Posts: 849 Member
    I'll bake some muffins/cake/biscuits for the kids, they will enjoy that, I won't eat any. Once baked..I have to try this muffin/cake/biscuits so I know whether it's ok and if I'll bake it again. I don't bake anymore : (
  • raw_sugar
    raw_sugar Posts: 87
    Oh.. and bites of stuff my kids are eating TOTALLY don't count.
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