October 24 Hour Challenge – Begin Your Holiday Burn!
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Replies
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665 / 1440
10/01 - 36 walking
10/02 - 120 agility w/dogs
10/03 - 60 zumba
10/04 - 60 walking dogs
10/05 - 60 zumba
10/06 - 35 walking dogs
10/07 - 60 zumba
10/08 - 60 agility w/dogs
10/09 - Nothing
10/10 - 60 zumba
10/11 - 52 walking dogs
10/12 - 60 zumba0 -
543/1440
10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit0 -
475/1440
10/2 90 - Fall cleaning
10/3 45 - Zumba
10/4 30 - Zumba
10/5 10 - Sit-ups
10/6 30 - Walking
10/7 30 - Walking
10/8 90 - Walking
10/9 90 - Cleaning
10/10 30 - Walking
10/11 - 0
10/12 - 30 Walking0 -
10/9 - 20 mile spin
10/10- 45 min Zumba
10/11 mall walk 20 min
10/12- 22 mile spin 65 min
10/13 20 min Jillian kettlebell shred and 40 min Zumba0 -
10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/11= 33 (33 min EA Active 2)0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
1205/14400 -
663/1440
10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing0 -
10/1 - 45 min - P90X UML
10/2 - 120 min - walking
10/3 - 50 min - P90X cardiac interval
10/4 - 54 min - Zumba
10/5 - 35 min - Walking with HRM
10/6 - 104 min - Cardio ballroom dancing; Walking with HRM
10/7 - 35 min - Strength training
10/8 - 95 min - Zumba, P90x stretch
10/9 - 54 min - P90X cardiac interval
10/10 - 43 min - Cardio ballroom dancing
10/11 - 35 min - Strength training
10/12 - 48 min - Zumba
10/13 - 65 min - Strength training/Brisk walking
10/14 - 45 min - P90X cardiac interval
828/14400 -
10/10 - 43 min - Cardio ballroom dancing
Hi sk2775,
Forgive my ignorance but what is Cardio Ballroom Dancing? I'm intrigued.
kind regards
mcppsl0 -
818/1440
10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing
10/14 - 35 - bicycling
10/15 - 100 - crossfit, bicycling0 -
734 / 1440
10/01 - 36 walking
10/02 - 120 agility w/dogs
10/03 - 60 zumba
10/04 - 60 walking dogs
10/05 - 60 zumba
10/06 - 35 walking dogs
10/07 - 60 zumba
10/08 - 60 agility w/dogs
10/09 - Nothing
10/10 - 60 zumba
10/11 - 52 walking dogs
10/12 - 60 zumba
10/13 - Nothing
10/14 - 60 zumba
10/15 - 10 agility w/dogs (only counted zone 2 on HRM)0 -
I'm always interested in checking the first page of people, compared to the middle and then the end. Keep up the great work everyone, glad your sticking with your workouts :happy: Your body will love you at the end of the month for it!0
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10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing0 -
380/1440
10/12- 30ds times 2, and 6 wk six pack
10/13- 30ds
10/14- 30ds and 6 wk six pack
I have two a days planned all next week so I should really make a dent. Q0 -
10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing
10/16= 68 (26 min aerobics, 36 min walk, 6 min strength training)0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
1355/14400 -
10/14 rest day
10/15 1 mile walk
10/16 stomach flu muscles sore but no workout.
Angel0 -
865/1440
10/2 90 - Fall cleaning
10/3 45 - Zumba
10/4 30 - Zumba
10/5 10 - Sit-ups
10/6 30 - Walking
10/7 30 - Walking
10/8 90 - Walking
10/9 90 - Cleaning
10/10 30 - Walking
10/11 - 0
10/12 - 30 Walking
10/13 - 0
10/14 - 30 Walking
10/15 - 240 Walking
10/16 - 120 Walking0 -
10/10 20 min elliptical, 20 min swim, 60 min strength
10/11 30 min walk, 60 min strength
10/13 60 min walk, 60 min strength
10/17 40 min elliptical, 60 min strength0 -
10/9 54 mins jogging
10/12 30 mins pilates0
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