Reached my Goal! 38 lbs lost -pics!
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You look amazing! You should be very proud!
And thank you for sharing, these success stories is what keeps me motivated to continue on0 -
WOW!!!
So amazing!
I am 156 right now and I am almost 5'4 so it is sooooo good to see your success and thank you for making me beleive that it is possible to get to my goal weight of 120 as well!!!!
Amazing job!!0 -
You look great!!!0
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You SO rocked it girl!!! LOVE the pics, so inspiring!0
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Awesome job!! You look great!0
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Way to go0
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its great...i too have same weight....like you
i hope will do like you....lets see0 -
Wow beautiful!!0
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Thanks everyone! Believe me, if I can do it, so can you!!! I'm a BIG believer in zigzaging calories...especially if you are stuck on a plateau...eat over by 500 cals one day, then under the next days, etc. Totally works!0
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lucky guy
congrats!0 -
First time posting in success forum, had to share my journey since the pictures on this site have really inspired me along my journey!
I started eating healthy and logging on MFP in Jan 2011...10 months later I reached my final goal!! What an ego boost I tell ya!!
I also wanted to say that I had knee surgery during this journey and have not been able to do much exercise...I'm slowly getting more in but it IS possible to still lose weight if you are unable to exercise!!
Before pics...around 158 lbs, my heaviest:
Halfway? I think around 140 lbs
And now! 120 lbs! (I am 5'4)
for some reason i can't see the pics...0 -
Wow Purplegal!!! You are truly an inspiration!
You look awesome! Well done!0 -
Great job! Thank you for inspiring me!0
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So inspiring... very good job!0
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You look amazing! Thanks for sharing!0
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You look great! Thanks for posting your pictures.0
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Great job!! Now maintenance!! You look amazing!0
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You look so awesome!! I'd like to add you since that's the amount I need to lose. It's an inspiration. My body carries the weight well so I didn't notice I was gaining til I got on the scales. That was scary. I'm actually about 60 lbs over.. but pregnancy forbids me lose more than 35 max. But for now I'm aiming for one-derland. I'm about 5'5" and at 207.5... Obesity is huge in my family so the OB ok'd me to lose weight so long as I keep the extra 30 pocket window and maintain.. Also have to go in to be checked on every 2 weeks. Congrats on completing your journey!!0
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Such an inspiration. I am starting at 155 and hoping to get back down to 125-130! You look amazing!0
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you look fabulous!! thank you for sharing your success story, it really is inspiring!0
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You look amazing, girl!!! Congrats on hitting your goal. What a great feeling it is. :flowerforyou: :drinker:0
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you look amazing0
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YOU LOOK GREAT I ALWAYS LIKE 2 C THE B4 & AFTER PICS IT LETS ME KNOW IF I KEEP AT IT IM GONNA POST MY PICS ONE DAY 20
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Wow!! You look great!! Congratulations!0
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Great job!0
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You look fantastic!!! Congrats!!0
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U look great!!!0
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Amazing. I'm 5'4" as well. I hope to get results like you.0
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Congratulations you look fabulous! What was the misto Evo spray you mentioned for sweet potatoes? thanks0
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Congratulations you look fabulous! What was the misto Evo spray you mentioned for sweet potatoes? thanks
Oh I LOVE my Misto!! Here is a link, you can get it at Bed Bath Beyond, Ross, maybe even Target now... you pour your own oil in it and just pump air into it each time you want to spray (like 5-6 pumps of air, very quick!) I always felt weird about spraying that chemical smelling Pam on my food, but now with this I use it for everything and one second spray is like 7 cals.
http://www.amazon.com/Misto-M100S-Gourmet-Brushed-Aluminum/dp/B00004SPZV0
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