24 Hour Challenge - Oct
Replies
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680/14400
-
860/14400
-
Day 15
Cycling 145 mins
2204/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
1080/14400 -
Riped in 30 - 22 mins
602/14400 -
Week 1: 397
October 11: 90 min
Total to Date: 487/1440
Total to Date: 537/1440
October 15: Walking for 220 min
Total to Date: 847/14400 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
10/14 - 70 minutes
10/15 - 70 minutes
895/14400 -
762/1440
half way there!!!!!0 -
I'm in!
the start of this is to workout for 1440 mins for the month of Oct.
10/02 57 mins
10/03 60
10/05 60
10/06 50
10/07 26
10/08 75
10/11 60
10/12 75
10/13 90
10/14 140
10/15 115
total time is: 808
time remaining is: 6320 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
1160/14400 -
Day 16
Walking, cross country 180 mins
2384/14400 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
10/14 - 70 minutes
10/15 - 70 minutes
10/16 - 40 minutes
935/14400 -
I'm in!
the start of this is to workout for 1440 mins for the month of Oct.
10/02 57 mins
10/03 60
10/05 60
10/06 50
10/07 26
10/08 75
10/11 60
10/12 75
10/13 90
10/14 140
10/15 115
10/16 130
total time is: 938
time remaining is: 5020 -
885/14400
-
October 17 - 49 minute run
510/1440 17th October0 -
10-10: Zumba 60 min.
10-11: Run 35 min., zumba 45 min.
10-12: Run 27 min., zumba 60 min.
10-13: Run 28 min.
10-14: Walk 60 min.
10-16: Walk 30 min.
Total: 782/1440 :happy:0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
1355/14400 -
Day 17
Cycling 14-16, 87 mins, 22 miles
Cycling 16-20, 73 mins, 22 miles
2544/14400 -
I'm in!
the start of this is to workout for 1440 mins for the month of Oct.
10/02 57 mins
10/03 60
10/05 60
10/06 50
10/07 26
10/08 75
10/11 60
10/12 75
10/13 90
10/14 140
10/15 115
10/16 130
10/17 60
total time is: 998
time remaining is: 4420 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
Oct. 17 - 75 min - cardio
1230/14400 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
10/14 - 70 minutes
10/15 - 70 minutes
10/16 - 40 minutes
10/17 - 60 minutes
995/14400 -
50 min elliptical
25 min walk
total 857/14400 -
October 18 - 25 minute Calisthenics
535/1440 18th October0 -
Day 18
Cycling 14-16, 60 mins, 15 miles - done and home by 6am!
2604/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
Oct. 17 - 75 min - cardio
Oct. 18 - rest day
1230/14400 -
Oct 1 - 105 mins (60 mins cardio bootcamp, 45 mins rock climbing)
Oct 3 - 60 mins yoga
Oct 5 - 30 mins rock climbing
Oct 6 - 120 mins (60 mins step class, 60 mins yoga)
Oct 7 - 60 mins zumba
Oct 10 - 120 mins hiking
Oct 12 - 45 mins rock climbing
Oct 14 - 60 mins zumba
Oct 17 - 30 mins rock climbing
Oct 18 - 75 mins swimming
Total: 705 mins/1440 mins (11 hrs 45 mins)0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
Oct 17 - 0 mins
Oct 18 - 75 mins Dance Practice
Oct 18 - 90 mins Dance Lesson
1520/14400 -
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
Oct 14 - 30 min elliptical, 12 min bike
Oct 15 - nothing
Oct 16 - nothing
Oct 17 - nothing
Oct 18 - 45 min interval class
10 hours 52 mins 652/14400 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
10/14 - 70 minutes
10/15 - 70 minutes
10/16 - 40 minutes
10/17 - 60 minutes
10/18 - 40 minutes
1035/14400 -
I'm in!
the start of this is to workout for 1440 mins for the month of Oct.
10/02 57 mins
10/03 60
10/05 60
10/06 50
10/07 26
10/08 75
10/11 60
10/12 75
10/13 90
10/14 140
10/15 115
10/16 130
10/17 60
10/18 120
total time is: 1118
time remaining is: 3220
This discussion has been closed.
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