October 24 Hour Challenge – Begin Your Holiday Burn!

im in!

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing
10/16= 68 (26 min aerobics, 36 min walk, 6 min strength training)
10/17= 35 (35 min EA Active 2)
10/18= 39 (32 min EA Active 2, 7 min jump rope)

Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
Oct 17 - 0 mins
Oct 18 - 75 mins Dance Practice
Oct 18 - 90 mins Dance Lesson
Oct 19 - 60 mins Dance Practice
Oct 19 - 60 mins Dance Lesson


1640/1440

1028/1440

10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing
10/14 - 35 - bicycling
10/15 - 100 - crossfit, bicycling
10/17 - 70 - crossfit, bicycling
10/18 - 90 - crossfit, bicycling
10/19 - 90 - crossfit, walking

Ticker updated

10/1 - 45 min - P90X UML
10/2 - 120 min - walking
10/3 - 50 min - P90X cardiac interval
10/4 - 54 min - Zumba
10/5 - 35 min - Walking with HRM
10/6 - 104 min - Cardio ballroom dancing; Walking with HRM
10/7 - 35 min - Strength training
10/8 - 95 min - Zumba, P90x stretch
10/9 - 54 min - P90X cardiac interval
10/10 - 43 min - Cardio ballroom dancing
10/11 - 35 min - Strength training
10/12 - 48 min - Zumba
10/13 - 65 min - Strength training/Brisk walking
10/14 - 45 min - P90X cardiac interval
10/15 - 47 min - P90x - Kenpo
10/16 - 75 min - P90x cardio interval plus/strength training
10/18 - 40 min - strength training
10/18 - 50 min - Dancing - cardio ballroom
10/19 - 114 min - Dancing Zumba, Walking with HRM


1154/1440

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing
10/16= 68 (26 min aerobics, 36 min walk, 6 min strength training)
10/17= 35 (35 min EA Active 2)
10/18= 39 (32 min EA Active 2, 7 min jump rope)
10/19 = 30 (30 min treadmill)
10/20 = 34 (34 min EA Active 2)
10/21 = 72 (37 min walk, 35 min EA Active 2)

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing
10/16= 68 (26 min aerobics, 36 min walk, 6 min strength training)
10/17= 35 (35 min EA Active 2)
10/18= 39 (32 min EA Active 2, 7 min jump rope)
10/19 = 30 (30 min treadmill)
10/20 = 34 (34 min EA Active 2)
10/21 = 72 (37 min walk, 35 min EA Active 2)
10/22 = 25 (Calisthenics)
10/23 = 40 (40 min walk)
10/24 = 30 (30 min tread)