10 Week Elimination Challenge - Challenge Yourself Before th
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I have never done anything like this! I would love to do the challenge! It sounds like great motivation!0
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Oops. Logged in as DH....0
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Hi! PaperMario's DW here....
I'm in for the challenge. I can get competitive (while having fun), so a weight loss challenge would be very beneficial for me.0 -
I'm in. I've never done this sort of thing before, but a little competition is always fun!0
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I am in! I have never done a challenge, but I would love to give it a try!0
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Sign me up,I'm trying to do everything in my power to end 2011 on an excellent weight loss note.0
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I'm in it to win it0
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I'm in! I had attempted to do a challenge before, but due to medical issues, I had to back out....I really hated that. I have been given the green light and I am ready!0
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Here is a couple of samples of previous challenges from the other elimination contests
One Week
Each team will complete miles. You may complete these miles on the bike, treadmill, elliptical, walking, running, jogging, skiing, however you like as long as it is exercise. You must state what you did and how many miles you have completed. EACH team MEMBER MUST COMPLETE AT LEAST 5 MILES then the team as a whole can complete the rest . for those of you who are doing p90x, insanity or other videos you may use a pedometer to calculate your steps if you choose
RED Team- has 11 people and will complete 75 miles total
Blue Team- has 8 people and will complete 60 miles
Green Team- has 10 people and will complete 70
Yellow Team- has 11 people and will complete 75 miles total
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HERE IS ANOTHER WEEKS EXAMPLE:
WEEK 3 CHALLENGE
MONDAY- EACH TEAM MEMBER MUST COMPLETE 30 MINS OF CARDIO + 50 of any of the following (jumping jacks, crunches, sit ups, bicep curls)
TUESDAY EACH TEAM MEMBER MUST COMPLETE 45-60 MINS OF WEIGHT LIFTING, YOGA, STRETCHING OR LOW IMPACT PHYSICAL ACTIVITY (FOCUSING ON MUSCLES AND RELAXATION)
WEDNESDAY-THURSDAY EACH TEAM MUST BURN 5,000 CALORIES (IF YOU COMPLETE THIS CALORIE BURN ON WEDNESDAY THAT IS GREAT, BUT YOU HAVE UNTIL THURS NIGHT TO COMPLETE THIS CHALLENGE) blue team only needs to burn 3500 since they have half the amount of ppl on their team
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There may also be food or calorie challenges as well as contributions - such as recipes etc.
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I will be doing some things differently in this challenge than before - but you get the gist. I won't be doing any daily challenges though - it will be weekly things that need to get done - its too hard for some people to do certain things on specific days - however while you will work as a team (and some ppl may contribute more - every challenge will require some contribution from everyone one on the team. This is a weightloss competition but it is also a teamwork effort so people not contributing at all hurts the team and will be the first eliminated.
I haven't worked out all the details on my side competition (for eliminated players that want to continue on) but I will post the info before we need it.
I can't wait to get started with you all - I hope this sounds like fun and is motivating for you!!!0 -
I'm in it to win it
I Love Your Name!! Thats the way to show what your worth!0 -
I didn't know it would show - 1RareJewel (LOVE YOUR NAME!)0
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I'm in! I had attempted to do a challenge before, but due to medical issues, I had to back out....I really hated that. I have been given the green light and I am ready!
I've been injured before - if feels good to get the green light doesn't it???!!!! Glad to have you part of the challenge!0 -
I'm in!!0
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I want in this sounds challenging and thats what I need!!0
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I'm in please sign me up...0
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OKKKKK EVERYONE!!! Your first challenge is to "friend" me so I can know that you are still interested and that you are paying attention on here! And it helps me to contact you if I need to. I've gotten about 10 of you - but the rest.... ?
Also, anyone else coming in...you are still welcome!! Just post on here. Taking anyone who is interested in a teamwork challenging challenge!0 -
Count me in!0
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OMG I have been waiting for one of these to open up! Please let me in... competition and people relying on me is the number one way to motivate me!! SENDING U A FRIEND REQUEST IMMEDIATELY!0
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im in! sounds like fun...gotta love a challenge!0
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I would like to join this challenge as well! I need some motivation and it sounds like this is exactly up my alley0
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