Run, walk or crawl...

1235

Replies

  • katcod1522
    katcod1522 Posts: 448 Member
    ok...got it..
    Sunday the 16th- 6 miles
    Tuesday the 18th- 3.5 miles
    Thurs the 20th- 1.8 miles

    Total so far: 11.3
    3 miles planned tomorrow...will have to add a mile to get to 15:)
  • wigglentwink
    wigglentwink Posts: 336 Member
    13.1 at The Girlfriend's Half Marathon on Sunday 10/16
    1.75 on Monday to yoga and 1.75 home from yoga.
    3.21 miles Tuesday morning with the jogging stroller
    6.42 miles on Wednesday
    6.42 miles on Thursday

    30.9 so far, hoping for 40 miles by Saturday evening.
  • Monday 3.75 km = 2.33 miles
    Wednesday 3.6 km = 2.24 miles
    Thursday 4.17 km = 2.59 miles
    Totals 11.52 km = 7.16 miles
  • sharonsjones
    sharonsjones Posts: 574 Member
    Ran 3 miles this afternoon ao that makes 17.17 miles this week so far. I will be running 10 miles Saturday.
  • bregalad5
    bregalad5 Posts: 3,965 Member
    6.2 miles of walking today = 26 miles total
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday 6.36 run/walk
    Wednesday 2.01 run/walk
    Thursday 8.01 walk/run personal best

    Total 16.37
  • reese66
    reese66 Posts: 2,920 Member
    6.2 miles of walking today = 26 miles total

    Very, very nice!!!
  • lwhitman4
    lwhitman4 Posts: 144 Member
    Tuesday 6.36 run/walk
    Wednesday 2.01 run/walk
    Thursday 8.01 walk/run personal best

    Total 16.37

    ^^^ Loving your personal best! Get it!

    Me so far:
    Sunday: nope
    Monday: neh-eh
    Tuesday: 1.8
    Wednesday: 4.6
    Thursday: 2.7

    Total 9.1 miles. Need to get in an average of 3 miles tomorrow and Saturday to break even. I gotta get my *kitten* out of bed early enough to do it in the morning!! I slept in today and didn't get my cardio on until after dinner. BLEH.
  • You guys are doing awesome!! :)

    Monday: Nothing
    Tuesday: 3 mile run
    Wednesday: 1.75 mile walk
    Thursday: 2.25 mile run and 1.75 mile walk

    8.5 miles so far this week... hopin to make it to my 15 mile goal :)
  • tracy337
    tracy337 Posts: 199 Member
    Sun 2 miles
    Mon 1 mile
    Tues: 2 miles
    Wend: Nothing :( Weather sucked
    Thurs: 1.5 miles

    8.5 to go :)
  • hagemeiert
    hagemeiert Posts: 15 Member
    4.25 more this morning on the treadmill
    3.75 remaining
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Mon. =2 miles
    Tues.=3 miles
    Wed. =3 miles
    Thur. =4 miles

    3 miles left!

    Think I will go over 15! Nice! (I used to walk 5-6+ miles a day and want to get back to close to that.)
  • reese66
    reese66 Posts: 2,920 Member
    4.25 more this morning on the treadmill
    3.75 remaining

    Right on!
  • reese66
    reese66 Posts: 2,920 Member
    Mon. =2 miles
    Tues.=3 miles
    Wed. =3 miles
    Thur. =4 miles

    3 miles left!

    Think I will go over 15! Nice! (I used to walk 5-6+ miles a day and want to get back to close to that.)

    Your getting there :)
  • bregalad5
    bregalad5 Posts: 3,965 Member
    2.1 mile run + 2.8 mile walk = 4.9 miles today = 30.9 miles total
  • hagemeiert
    hagemeiert Posts: 15 Member
    walked a slow 1/4 mile with the misses and my boys on this crisp October evening. 3.5 miles to go tomorrow. My plan is to hit the treadmill bright and early.
  • melkadee
    melkadee Posts: 5,598 Member
    Tuesday 6.36 run/walk
    Wednesday 2.01 run/walk
    Thursday 8.01 walk/run personal best

    Total 16.37

    Great job! I love the new pic! :smile:
  • melkadee
    melkadee Posts: 5,598 Member
    Friday - 3.1 miles :flowerforyou:

    Total - 11.9 miles :bigsmile:
  • wbgolden
    wbgolden Posts: 2,066 Member
    My miles:
    10/16 - 7.4 mile run, 0.8 mile walk after that.
    10/17 - 2.1 mile walk (shorter than normal...penance for yesterday's run apparently)
    10/18 - 4.0 mile run
    10/19 - 1.35 mile walk
    10/20 - 3.4 mile run
    10/21 - 1.6 mile walk

    Total for the week: 20.65 miles

    That's it for me for the week. DEFINITELY can't do the 3 mile walk every lunchtime for now with the running I've been doing.
  • sharonsjones
    sharonsjones Posts: 574 Member
    2.1 mile run + 2.8 mile walk = 4.9 miles today = 30.9 miles total

    Awesome milage! Way to go!
  • bregalad5
    bregalad5 Posts: 3,965 Member
    2.1 mile run + 2.8 mile walk = 4.9 miles today = 30.9 miles total

    Awesome milage! Way to go!

    It's the one benefit of not having a car. I walk or take the bus everywhere. Most of the time I have to walk 0.7 mile just to get to the bus stop, so they really add up after a while.
  • kassied09
    kassied09 Posts: 397
    Oops forgot to update yesterday. Was at 15 for the week, did another 2 on the arc. at 17! Gonna make it to twenty this week, I can feel it!!
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Mon.=2 miles
    Tues.=3 miles
    Wed.=3 miles
    Thur.=4 miles
    Fri.=4 miles

    16 miles total so far.
    Plan on getting a couple more done today, though they will probably be done inside as it is pouring rain out there today!
  • reese66
    reese66 Posts: 2,920 Member
    Ya all doing so great, keep up the hard work and get those final miles in today. Going to try and fit in at least a couple. Watch for the email for the new link tomorrow, it will be posted here as well. Remember any miles tomorrow will go towards the new week :)
  • tracy337
    tracy337 Posts: 199 Member
    Sun 2 miles
    Mon 1 mile
    Tues: 2 miles
    Wend: Nothing :( Weather sucked
    Thurs: 1.5 miles
    Fri: 2 miles

    6.5 left
  • Monday 3.75 km = 2.33 miles
    Wednesday 3.6 km = 2.24 miles
    Thursday 4.17 km = 2.59 miles
    Saturday 3.80 km = 2.36 miles
    Totals 15.32 km = 9.52 miles
    While not the 15 miles this week, not bad considering I've been fighting a cold/flu all week. Tomorrow's a new day/week.
  • kassied09
    kassied09 Posts: 397
    17 + 3.75 = 20.75!!! YEAH =D
  • Ifly4free
    Ifly4free Posts: 203 Member
    Ran 5 miles today..Have to check to see if that's 15 miles...I never ran that much outside before, only on my treadmill,so I kicked some BUTT today..I have my first 5k next Sunday..A little nervous but I know I can do it !!

    Tracy
  • wbgolden
    wbgolden Posts: 2,066 Member
    Ran 5 miles today..Have to check to see if that's 15 miles...I never ran that much outside before, only on my treadmill,so I kicked some BUTT today..I have my first 5k next Sunday..A little nervous but I know I can do it !!

    Tracy

    So much better outside, isn't it? :)

    Nice job!
  • Ifly4free
    Ifly4free Posts: 203 Member
    Thanks wbgolden for the encouragement! The weather here in northern Ohio has been nothing but rain rain and then more rain.
    The sun finally came out today so I took advantage before it rains again and back on the treadmill I go.

    And yes with my 5 mile run today that takes me to 15.75 for the week!! Day off tomorrow.

    Tracy
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