4 Weeks in
Calvinator24
Posts: 73 Member
Started with MFP 4 weeks ago. Started out at 250.0 pounds. This morning's weigh-in was 237.8.
20 mile run in the morning. The runs definitely go better without those 12 pounds.
20 mile run in the morning. The runs definitely go better without those 12 pounds.
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Replies
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20 miles this morning! WOW. Tell me that was your LR of the week?0
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Way to go!!! keep up that great work and you will be at your goal in no time at all!0
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right on! 20 miles?? That's crazy and amazing and awesome!0
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20 mile run will be tomorrow. I'm training for the Dallas White Rock Marathon, which is 6 weeks from Sunday.
And, yes, that will be the long run for the week.
Monday was 3.97 miles
Tuesday: 5.17 miles
Wednesday: 4.19 miles
Thursday: 3.76 miles0 -
Way to go!!! keep up that great work!0
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GOOD JOB! Keep up the great work!0
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you are doing GREAT! and, WOW...20 miles...at ONCE even. WOW. I'm hoping to increase from 3.5 miles to 5 miles at a time.0
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Congrats on the weight loss! And good luck on the run tomorrow!0
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Congratulations on your achievements so far. Good luck on your training, and marathon! You've done such an outstanding job.0
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How are you increasing your milage this quickly?! I seem to be plagued with injuries and I'm only running 3-4 miles at a time right now.
Great job!0 -
How are you increasing your milage this quickly?! I seem to be plagued with injuries and I'm only running 3-4 miles at a time right now.
Great job!
We started training in June. The long runs on Saturdays have built up gradually to this point. My runs during the week are never more than 60 minutes0
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