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    Running around the world

    13567…12

    Replies

    • Posts: 3,965 Member
      1.6 miles to get the stiffness out of the knees. I actually figured out a way to get my data from previous runs, so I'll work on that.

      459.39
    • Posts: 694 Member
      shorter run day for me but it adds another 3.1
      459.39 + 3.1 = 462.49
    • Posts: 694 Member
      Question, what are people using for tracking their runs anyway? I'm using a Garmin that I love, but I know folks who are using all kinds of stuff.

      I am hoping to get a garmin for christmas this year!! But for now I use the "my tracks" app on my phone for the mileage and a HRM for time and cals
    • Posts: 3,965 Member
      Ok I've done 19.37 miles since Sept 19 (not counting the two runs I've already added here), so we're at 481.86 :smile:
    • Posts: 48
      481.86 + 6.7 (6.2 mile run, .5 mile swim) = 488.56
    • Posts: 3,965 Member
      Started Bridge to 10k, which includes some walking, and I walked a tiny bit of the run portions, so I'm thinking I ran somewhere around 3.5 miles today.

      492.06
    • Posts: 356 Member
      4.5 miles in the neighborhood today! Ready to maintain/taper the next two weeks for my target event ... a 12K Trail run. So excited!

      I use RunKeeper. Add me! LeighD

      492.06 +
      004.50
      496.56
    • Posts: 102 Member
      This is amazing! Here's a way to map for those without a gps or hrm:
      http://www.usatf.org/routes/map/

      I did 3 today: 496.56+3= 499.56. Let's break 500!
    • Posts: 991 Member
      Did 3.16 miles today to break 500!

      502.72 Miles!
    • Posts: 114 Member
      so far 1 month 2 weeks between elliptical andrunning I have done 46.78 miles ;)
    • Posts: 188 Member
      Started Bridge to 10k, which includes some walking, and I walked a tiny bit of the run portions, so I'm thinking I ran somewhere around 3.5 miles today.

      492.06

      Walk breaks in a run totally count towards distance.
    • Posts: 3,965 Member
      show previous quotes

      Walk breaks in a run totally count towards distance.

      Ok, then we'll add 0.9 :tongue: so 550.4 (added in comeback0903's)

      Edit: Maaaaaaaaaath :(
    • Posts: 991 Member
      Add three more today...

      553.4
    • Posts: 188 Member
      553.4 + 5.37 = 558.77

      Nice and steady 8.64km today in zone 3.

      S
    • Posts: 188 Member
      558.77 + 5.52 = 564.29

      8.9km run tonight at the upper end of zone 2. focused on high cadence and just steady hr. HR looked almost like a flat line, just sitting at 154 :)

      S
    • Posts: 102 Member
      6.5 today (a pretty steady 6mph)

      564.29+6.5=570.79
    • Posts: 3,965 Member
      2.1 today. 572.89 now.
    • Posts: 1,169 Member
      572.89 + 4.6 (Wed) + 5.5 (Fri) = 582.99
    • Posts: 356 Member
      Just over 5 miles in the foothills this morning -- SO ready for my 12K event next weekend! w00t! :happy:

      582.99
      005.20 +
      588.19
    • Posts: 11
      5.1 miles on Tues and 4.16 miles on Friday...

      588.19 + 5.1 + 4.16 = 597.45
    • Posts: 1,169 Member
      Another 5 miles done. The total is now 602.45
    • Posts: 694 Member
      I havent updated in a few days...so I did a 3.1.....a 4.2 and a 7.21 mile runs since my last update

      602.45 +3.1 +4.2+7.21 = 616.96
    • Posts: 991 Member
      6.4 miles today...

      So what is that...623.36?
    • Posts: 3,965 Member
      4 miles today, so 627.36
    • Posts: 48
      627.36 + 4.17 = 631.53

      Sorry for the lack of running lately! I got thrown off my bike on Thursday and the doctor wouldn't let me run again until the stitches were out.
    • Posts: 102 Member
      I did 2 more, so 631.53+2=633.53
    • Posts: 188 Member
      Just over 5 miles in the foothills this morning -- SO ready for my 12K event next weekend! w00t! :happy:

      Awesome!
    • Posts: 188 Member
      627.36 + 4.17 = 631.53

      Sorry for the lack of running lately! I got thrown off my bike on Thursday and the doctor wouldn't let me run again until the stitches were out.

      Ow! you okay?
    • Posts: 188 Member
      633.53 + 6.51 = 640.04

      a 1 hour run doing 10 and 1s (10 minute run, 1 minute walk). Just wasn't feeling the love of running.

      Need a break from exercise today :)

      S
    • Posts: 48
      640.04 + 5.2 = 645.24
    This discussion has been closed.

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