Run, walk or crawl...
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ok...got it..
Sunday the 16th- 6 miles
Tuesday the 18th- 3.5 miles
Thurs the 20th- 1.8 miles
Total so far: 11.3
3 miles planned tomorrow...will have to add a mile to get to 15:)0 -
13.1 at The Girlfriend's Half Marathon on Sunday 10/16
1.75 on Monday to yoga and 1.75 home from yoga.
3.21 miles Tuesday morning with the jogging stroller
6.42 miles on Wednesday
6.42 miles on Thursday
30.9 so far, hoping for 40 miles by Saturday evening.0 -
Monday 3.75 km = 2.33 miles
Wednesday 3.6 km = 2.24 miles
Thursday 4.17 km = 2.59 miles
Totals 11.52 km = 7.16 miles0 -
Ran 3 miles this afternoon ao that makes 17.17 miles this week so far. I will be running 10 miles Saturday.0
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6.2 miles of walking today = 26 miles total0
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Tuesday 6.36 run/walk
Wednesday 2.01 run/walk
Thursday 8.01 walk/run personal best
Total 16.370 -
6.2 miles of walking today = 26 miles total
Very, very nice!!!0 -
Tuesday 6.36 run/walk
Wednesday 2.01 run/walk
Thursday 8.01 walk/run personal best
Total 16.37
^^^ Loving your personal best! Get it!
Me so far:
Sunday: nope
Monday: neh-eh
Tuesday: 1.8
Wednesday: 4.6
Thursday: 2.7
Total 9.1 miles. Need to get in an average of 3 miles tomorrow and Saturday to break even. I gotta get my *kitten* out of bed early enough to do it in the morning!! I slept in today and didn't get my cardio on until after dinner. BLEH.0 -
You guys are doing awesome!!
Monday: Nothing
Tuesday: 3 mile run
Wednesday: 1.75 mile walk
Thursday: 2.25 mile run and 1.75 mile walk
8.5 miles so far this week... hopin to make it to my 15 mile goal 0 -
Sun 2 miles
Mon 1 mile
Tues: 2 miles
Wend: Nothing
Weather sucked
Thurs: 1.5 miles
8.5 to go 0 -
4.25 more this morning on the treadmill
3.75 remaining0 -
Mon. =2 miles
Tues.=3 miles
Wed. =3 miles
Thur. =4 miles
3 miles left!
Think I will go over 15! Nice! (I used to walk 5-6+ miles a day and want to get back to close to that.)0 -
4.25 more this morning on the treadmill
3.75 remaining
Right on!0 -
Mon. =2 miles
Tues.=3 miles
Wed. =3 miles
Thur. =4 miles
3 miles left!
Think I will go over 15! Nice! (I used to walk 5-6+ miles a day and want to get back to close to that.)
Your getting there 0 -
2.1 mile run + 2.8 mile walk = 4.9 miles today = 30.9 miles total0
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walked a slow 1/4 mile with the misses and my boys on this crisp October evening. 3.5 miles to go tomorrow. My plan is to hit the treadmill bright and early.0
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Tuesday 6.36 run/walk
Wednesday 2.01 run/walk
Thursday 8.01 walk/run personal best
Total 16.37
Great job! I love the new pic! 0 -
Friday - 3.1 miles :flowerforyou:
Total - 11.9 miles :bigsmile:0 -
My miles:
10/16 - 7.4 mile run, 0.8 mile walk after that.
10/17 - 2.1 mile walk (shorter than normal...penance for yesterday's run apparently)
10/18 - 4.0 mile run
10/19 - 1.35 mile walk
10/20 - 3.4 mile run
10/21 - 1.6 mile walk
Total for the week: 20.65 miles
That's it for me for the week. DEFINITELY can't do the 3 mile walk every lunchtime for now with the running I've been doing.0 -
2.1 mile run + 2.8 mile walk = 4.9 miles today = 30.9 miles total
Awesome milage! Way to go!0 -
2.1 mile run + 2.8 mile walk = 4.9 miles today = 30.9 miles total
Awesome milage! Way to go!
It's the one benefit of not having a car. I walk or take the bus everywhere. Most of the time I have to walk 0.7 mile just to get to the bus stop, so they really add up after a while.0 -
Oops forgot to update yesterday. Was at 15 for the week, did another 2 on the arc. at 17! Gonna make it to twenty this week, I can feel it!!0
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Mon.=2 miles
Tues.=3 miles
Wed.=3 miles
Thur.=4 miles
Fri.=4 miles
16 miles total so far.
Plan on getting a couple more done today, though they will probably be done inside as it is pouring rain out there today!0 -
Ya all doing so great, keep up the hard work and get those final miles in today. Going to try and fit in at least a couple. Watch for the email for the new link tomorrow, it will be posted here as well. Remember any miles tomorrow will go towards the new week 0
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Sun 2 miles
Mon 1 mile
Tues: 2 miles
Wend: Nothing Weather sucked
Thurs: 1.5 miles
Fri: 2 miles
6.5 left0 -
Monday 3.75 km = 2.33 miles
Wednesday 3.6 km = 2.24 miles
Thursday 4.17 km = 2.59 miles
Saturday 3.80 km = 2.36 miles
Totals 15.32 km = 9.52 miles
While not the 15 miles this week, not bad considering I've been fighting a cold/flu all week. Tomorrow's a new day/week.0 -
17 + 3.75 = 20.75!!! YEAH =D0
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Ran 5 miles today..Have to check to see if that's 15 miles...I never ran that much outside before, only on my treadmill,so I kicked some BUTT today..I have my first 5k next Sunday..A little nervous but I know I can do it !!
Tracy0 -
Ran 5 miles today..Have to check to see if that's 15 miles...I never ran that much outside before, only on my treadmill,so I kicked some BUTT today..I have my first 5k next Sunday..A little nervous but I know I can do it !!
Tracy
So much better outside, isn't it?
Nice job!0 -
Thanks wbgolden for the encouragement! The weather here in northern Ohio has been nothing but rain rain and then more rain.
The sun finally came out today so I took advantage before it rains again and back on the treadmill I go.
And yes with my 5 mile run today that takes me to 15.75 for the week!! Day off tomorrow.
Tracy0
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