Run, walk or crawl...
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2.1 mile run + 2.8 mile walk = 4.9 miles today = 30.9 miles total
Awesome milage! Way to go!
It's the one benefit of not having a car. I walk or take the bus everywhere. Most of the time I have to walk 0.7 mile just to get to the bus stop, so they really add up after a while.0 -
Oops forgot to update yesterday. Was at 15 for the week, did another 2 on the arc. at 17! Gonna make it to twenty this week, I can feel it!!0
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Mon.=2 miles
Tues.=3 miles
Wed.=3 miles
Thur.=4 miles
Fri.=4 miles
16 miles total so far.
Plan on getting a couple more done today, though they will probably be done inside as it is pouring rain out there today!0 -
Ya all doing so great, keep up the hard work and get those final miles in today. Going to try and fit in at least a couple. Watch for the email for the new link tomorrow, it will be posted here as well. Remember any miles tomorrow will go towards the new week0
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Sun 2 miles
Mon 1 mile
Tues: 2 miles
Wend: Nothing Weather sucked
Thurs: 1.5 miles
Fri: 2 miles
6.5 left0 -
Monday 3.75 km = 2.33 miles
Wednesday 3.6 km = 2.24 miles
Thursday 4.17 km = 2.59 miles
Saturday 3.80 km = 2.36 miles
Totals 15.32 km = 9.52 miles
While not the 15 miles this week, not bad considering I've been fighting a cold/flu all week. Tomorrow's a new day/week.0 -
17 + 3.75 = 20.75!!! YEAH =D0
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Ran 5 miles today..Have to check to see if that's 15 miles...I never ran that much outside before, only on my treadmill,so I kicked some BUTT today..I have my first 5k next Sunday..A little nervous but I know I can do it !!
Tracy0 -
Ran 5 miles today..Have to check to see if that's 15 miles...I never ran that much outside before, only on my treadmill,so I kicked some BUTT today..I have my first 5k next Sunday..A little nervous but I know I can do it !!
Tracy
So much better outside, isn't it?
Nice job!0 -
Thanks wbgolden for the encouragement! The weather here in northern Ohio has been nothing but rain rain and then more rain.
The sun finally came out today so I took advantage before it rains again and back on the treadmill I go.
And yes with my 5 mile run today that takes me to 15.75 for the week!! Day off tomorrow.
Tracy0 -
17 + 3.75 = 20.75!!! YEAH =D
Nicely done!!!
Everyone here is a ROCKSTAR0 -
Ok gang here we go with this weeks thread, check out the added addition to the challenge. I think it will be fun!!!
http://www.myfitnesspal.com/topics/show/374835-run-walk-or-crawl0 -
Sunday: 3 miles
Monday: 3 miles
Tuesday: 4 miles
Wednesday: 2 miles
Thursday: 0 miles
Friday: 0 miles
Saturday: 4 miles
Total: 16 miles Yay!0 -
Sunday: 3 miles
Monday: 3 miles
Tuesday: 4 miles
Wednesday: 2 miles
Thursday: 0 miles
Friday: 0 miles
Saturday: 4 miles
Total: 16 miles Yay!
Awesome!!! You made it!!!0 -
Ran 10 miles this morning. So that's 27.17 miles for the week0
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Ran 10 miles this morning. So that's 27.17 miles for the week
Wow! nice0 -
A total of 13.75 this week which I thing is my best so far.0
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Mon.= 2 miles
Tue.= 3 miles
Wed.= 3 miles
Thur.= 4 miles
Fri.=4 miles
Sat.= 2 miles
18 miles total this week.0 -
I didn't make the mark this week but today is the start of a NEW week!0
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