Beep test
Jezza777
Posts: 28 Member
I know you americans have a different name for this (Shuttle runs?) but I am wondering if anyone knows where you can get the audio for the beep test, where you have a certain amount of time that decreases to run between a set of cones. I though this would be a good way to do some cardio...
0
Replies
-
I remember the beep test from school, here is a link with a download option http://www.thebeeptest.com/0
-
Hey! Thanks for that...maybe you should have just sent me this link instead! http://lmgtfy.com/?q=beep+test lol I was sure I had googled it before with no luck...thanks anyways
0 -
I just found one on itunes yesterday. if you have a iphone0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions