Beep test
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Jezza777
Posts: 28 Member
I know you americans have a different name for this (Shuttle runs?) but I am wondering if anyone knows where you can get the audio for the beep test, where you have a certain amount of time that decreases to run between a set of cones. I though this would be a good way to do some cardio...
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Replies
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I remember the beep test from school, here is a link with a download option http://www.thebeeptest.com/0
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Hey! Thanks for that...maybe you should have just sent me this link instead! http://lmgtfy.com/?q=beep+test lol I was sure I had googled it before with no luck...thanks anyways
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I just found one on itunes yesterday. if you have a iphone0
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