Introducing myself : ) Possible HCG, would love feedback!

<<<<<<<<<<

---

Is it too early for popcorn?

It's never too early for popcorn.....butter?

Do you enjoy throwing money away? Can you handle only eating 500 calories a day? Will you be really pissed if once the month is up, you gain every lost pound back? If no, no, yes, then you may reconsider giving that a try, in my opinion.

WOW I was going to say the same thing..and add. It took you longer than a month to gain the weight. It's a marathon not a sprint. That diet sucks.

PS..Put a pic up so people can see your before and after results.

I vote the old fashioned way ~ eat less, move more!!!! I've had 3 friends monkey with the HCG over the last year and a half, and from I've seen, they all gain it back and screw up their metabolisms big time....... good luck on whatever you decide to do!

Do you enjoy throwing money away? Can you handle only eating 500 calories a day? Will you be really pissed if once the month is up, you gain every lost pound back? If no, no, yes, then you may reconsider giving that a try, in my opinion.

WOW I was going to say the same thing..and add. It took you longer than a month to gain the weight. It's a marathon not a sprint. That diet sucks.

PS..Put a pic up so people can see your before and after results.

+3

Warning! Warning! Do you realize that with 300 cal per day of exercise, and 500 cal intake, you're giving your body a net 200 carbs to function? Most of us need at least 1200 just to sleep through the day. Think about the fact that those calories keep your heart beating, keep your lungs expanding and contracting, keep your brain processing, keep your muscles moving.

At this rate, unless you're morbidly obese and working closely with a doctor/nutritionist to formulate this plan, a diet like this will put your body into starvation mode and you will not lose anything but muscle. The fat will cling, your physical systems will get thrown completely out of whack, and you will not be able to function properly.

Not to mention that if, by sticking to this, you do end up losing the weight (mostly muscle), your body will overreact when you start eating normally again, and you'll put all that weight back on again, and then some.

The reason people on this site get up in arms about these crash diets is simply that they don't work. They've never worked. They're a great way for someone to make money off of desperate, gullible people who want a quick route to being sexy and don't even think about being healthy. Not to mention that they actually make you sick.

Please reconsider. Think about getting healthy rather than just getting sexy. When you get healthy, the sexy comes through on its own without making you sick and wasting your money--and it lasts, too, because it's a new way of approaching your whole life, not just the time period in which you want to lose weight.

I have read where it will cause tumors and muscle loss. Please please research before you try this...IT IS NOT SAFE!

HCG =

I gained 65 pounds with both my babies and I lost it both times by working my butt off.

Eat less, move more. There are no easy ways to get results. It's hard work.

Fads come and go, most don't work so they go quickly.

Your calories intake are way too little, if you are doing that much exercise you should at least consumes 1500 calories for a you.

It took time to put that 70 pounds on it is going to take time for it to come off. Most people just want there weight to disapear fast but unfortunetly that is NEVER going to happen. All your going to do is harm your body and gain all the weight back from doing the HCG diet. Eat right, watch your portions and exercise atleast 5-6 days a week even if its just for 30 mins it better then nothing. MFP is full of supportive and motivational people and it is a great place to help you along you weight loss journey.

Don't think of it as a diet think of it as a LIFESTYLE...a healthy one at that. Good Luck!!