Someone please help

Moofey
Moofey Posts: 444
edited October 4 in Chit-Chat
I am not here fishing for compliments, I just want someone to understand.

I have low self-esteem and its becoming a real problem, affecting my relationships and the way I think. I wish I didn't feel like such a nut case or so abnormal, my boyfriend tries to understand but he can only do so much. I never normally let him know that I hurt or think I am not pretty but keeping it locked up inside hurts so I sometimes do let people know. I don't normally like that type of attention but I am asking for someone here who knows how I feel or used to.

I am not here to get advice on how I should diet or how much I should weigh or to tell me how beautiful I am or I should not feel that way, I am here looking for someone who can relate to me. I am breaking down and no body knows but you guys, please help.
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Replies

  • boehle
    boehle Posts: 5,062 Member
    I think we all have self esteem issues at times hon.
    I come across as one of the most self confident people but I am quite the opposite.
    I hate my body, I hate that I am getting older (I cant change that)!!
    but we are on here to work on ourselves.
    Thats why we have so many great supporters (you already have me!)
    Chin up.
  • Moofey
    Moofey Posts: 444
    I think we all have self esteem issues at times hon.
    I come across as one of the most self confident people but I am quite the opposite.
    I hate my body, I hate that I am getting older (I cant change that)!!
    but we are on here to work on ourselves.
    Thats why we have so many great supporters (you already have me!)
    Chin up.

    Thank you!
  • glypta
    glypta Posts: 440 Member
    Yep. fat, ugly, big red hamster-face. Thanks to school bullies and a mean step-dad. It's like Julia Roberts says to Richard Gere in 'Pretty Woman' - the horrible stuff's easier to believe. Or something like that. I have no advice other than to listen to your man who obviously loves you (I'd like to get me one of those) and I can relate.
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    Even when I weigh 120 pounds and men hit on me constantly, I still think my face is too round and that I am fat.

    I acknowledge I kind of have a mental disorder (the things I have done go much deeper than I will post here).

    Hey, we're MFP friends. Feel free to message me about it.
  • LizC26
    LizC26 Posts: 319 Member
    I wish I could tell you that it just gets better as you grow up....but it hasn't for me....I know I have really low self-esteem...I'm not really sure what you/or I can do about it, but I do understand how you feel :(
  • cpegasus01
    cpegasus01 Posts: 400 Member
    Feel free to add me as a friend. We are all here for support regardless of what kind we need at a particular time. Sometimes all we need is someone to listen. We are here for you!
  • fatboypup
    fatboypup Posts: 1,873 Member
    ermmmmm yer mad hot
  • sharonsjones
    sharonsjones Posts: 574 Member
    I am the same way. I feel like I am never good enough at what I do or I say the wrong thing. I have always thought I wished I looked like so and so because I don't like the way I look. I don't have any advice for you either, its just the way I have felt since I was a child. So I can relate to you too.
  • mmelledge
    mmelledge Posts: 150
    Consider talking to a therapist. One you really "click" with can be a lifesaver. If you're in NE Ohio I can recommend lol!

    Check this out, too... affirmations might seem cheesy at first, but you'd be amazed. I have a really cute jar next to my bed with a bunch of affirmations on little pieces of paper so I can grab a random one at any time!

    http://dailyaffirmation.org/
  • Moofey
    Moofey Posts: 444
    ermmmmm yer mad hot

    LOL, THANK YOU!! :D
  • TigerBlood72
    TigerBlood72 Posts: 88 Member
    My wife had these issues for most of our 15 years of Marriage. She's is and always has been fit, athletic, talented, and beautiful inside and out. Her problems stemmed from past abuse. Through professional help and I've gone through this with her ever step of the way and she's has overcome this... other than a few rare flare-ups. Look deep at why you may feel this way and attack it. Don't go through life feeling this way... it would be such a waste. Find supporting friends and males in your life, not ones that will fuel this.

    That's my thoughts. Keep your head up.
  • monocot
    monocot Posts: 475 Member
    I hate my Body, I am paranoid all time that my Boyfriend will go find someone pretty and thin. It's a real Problem.
    though I just started Going to a counselor and she is helping me work out my self issues
  • tbudge
    tbudge Posts: 114
    You are 21 and have 8 pounds to lose...you are a beautiful young lady with what sounds like a loving young man in your life. You still have your whole life ahead of you!
    You are in some years that are still confusing but they are almost over. Life is way too short to be this depressed! Get out there and live!!!! Trust me, in 15 years you will look back and wish you could do it all differently if you don't! Live your life now so that you can look back and be proud of what you've accomplished!!! Stop being this victim that you have created in your own head! Be a strong, independent young woman with nothing to lose and nothing to stop you!!!! Time isn't going to stop, or back up, or give you a "do over"...it's going to just pass...what you do with that time is totally up to you, and only you! No one on here or anywhere else in your life can make anything good, or better or work for you, only you!!!!
    So, what are you going to make of this day, and then tomorrow, and then next year and so on???? Go make some realistic goals, and go achieve them!!!
  • daves160
    daves160 Posts: 600
    OK first of all, you are a beautiful woman....period.
    Second, I have to deal with he same thing with my wife. I do not understand it. She is bright, beautiful, fit and people love her, but she makes herself miserable because she thinks of herself as worthless.
    I can't tell her enough that is not the case. I am sure it is the same with you.

    If anyone out there knows how to cure this affliction, please let me know too. I think too many women out there are suffering with this, and it is a shame to see how it affects them and their relationships.
  • LaDiablesse
    LaDiablesse Posts: 862 Member
    I'm right there with you. I wish I had an answer on how to "fix" it, but I wouldn't have the same problem if I did. I know parts of where my issues came from, & am trying to work through them. I only see the flaws & can't imagine what people paying me compliments are thinking or seeing. I just figure they're just being nice.
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    I'm a big fan of antidepressants. They should put them in the water. Seriously, I suspect we as humans need medication just to live in this crazy world we have created.
  • natyshia
    natyshia Posts: 6 Member
    I used to be skinny but 3 kids later, i am far from it. I used to beat myself up about it all of the time. Honey, you arent living life until you can learn to accept yourself. u need to work on that first before anything. You have a man that loves you, but I can honestly say without sugar coating anything, men are most attracted to women who are confident and dont have low self-esteem. That is word of advice relationshipwise. Another thing, imperfection is the perfect type of person. You must face the fact that we are all not built the same. Done expect yourself to look like a pamela anderson because even she is fake. Its all about the inside and if you beat yourself up too hard over things that you can change (but cant find the means to do it), and things that you cant, then you must seek some professional help and may even need to start taking antidepressants. there isnt anything wrong with taking medication for your depression because that is what it sounds like you may have. You must take care of you first!
  • cramernh
    cramernh Posts: 3,335 Member
    Moofey.. I say this with all sincerity... you need to seek counseling if its this overwhelming for you...
  • Moofey
    Moofey Posts: 444
    I rarely feel this down on myself, its just the occasional flare up but still they hurt...
  • jeannine71
    jeannine71 Posts: 66 Member
    Yep, I've been where you are...probably 99.9% of women have.....we all have angry, mean little voices in our heads that tell us nasty things about ourselves. Best thing to do is get counseling to figure out how to deal with those voices, quiet 'em down at least! Anti-depressants for awhile can help you get through the process of figuring it all out. There's a reason you're having a hard time expressing yourself when you feel hurt, etc. Once you figure that out, you'll start building a strong foundation and you'll have a MUCH easier time dealing with the negative and painful thoughts when they turn their ugly heads.

    Good luck :)
  • cmriverside
    cmriverside Posts: 34,420 Member
    After reading many of your posts and seeing your pictures, really you would benefit from counselling. Do it now while you are young and enjoy your life.

    There is some underlying reason for it, and you need to talk it out.
  • Don't feel alone. You can look around at other people and think they must be happy because they have a good job, a loving relationship etc. but they could be feeling the same way you do. So many of us have low self-esteem and feel not good enough, but if we would only open up to each other we would realise how many other people feel exactly the same way, all thinking they were the only one.
    I can't tell you how to feel better, if you knew I'd do it myself, and then make a fortune. At least you recognise that it's the way you feel, and not the way it actually is. That's an important difference. Counselling is good, I'm starting on some CBT at the moment with my counsellor, will see how that works out... X
  • daves160
    daves160 Posts: 600
    After reading many of your posts and seeing your pictures, really you would benefit from counselling. Do it now while you are young and enjoy your life.

    There is some underlying reason for it, and you need to talk it out.

    So now, how do I convince my wife....
  • PeachyKeene
    PeachyKeene Posts: 1,645 Member
    I have good days and I have bad days. I completely understand
  • Moofey
    Moofey Posts: 444
    I have good days and I have bad days. I completely understand

    Thats how I am, I don't have money to pay for someone to talk with and anti dep will mess with my other medications
  • minigirl2
    minigirl2 Posts: 61 Member
    I suffered for YEARS and screwed up some pretty important decisions in my life because of low self-esteem. I would have enjoyed life so much more had I not had to deal with all the noise in my head, sadness and irrational thinking. I wish I could say I had an epiphany and woke up one day and it was all gone, but what finally made a HUGE difference in my life was going on a low dose of anti-depressants! It took me a long time to be willing to admit that I would even consider trying them. I thought they were a cop-out and for weak people. Then a few more years passed before I finally tried them. The end result: I realized I should have been on them since my 20s!! :laugh:

    Sometimes we women get in over our heads with all the crazy hormones that bounce around in our bodies. I think it has a lot to do with our self-esteem issues. As does messages we got when we were kids.

    So my advice to you is give it some time. If the feelings persist and continue to dominate your life and compromise your happiness, talk to a professional. Life is too damn short to waste not enjoying your true beauty, inside and out. :flowerforyou:
  • I know the feeling... I constantly put on a smile and people wouldn't know how I looked and felt about myself. No matter what I see in the mirror, I can find a million things wrong with myself. Thankfully I have a fantastic husband that tells me everday how beautiful I am and how much he loves me. He loved me when I was 70 lbs heavier. For me, I think it was a deep rooted issue, I fell hard his past spring/summer, had a bad breakdown, but thankfully with the help of my husband and also went to counseling for myself, it has helped. I can still look at myself and kick myself, but I am also learning how to praise myself and feel confident without going over the edge. My biggest mistake was thatI didn't turn to anyone for help when I needed it most, I thought I could handle it on my own, and that's when I broke. You are a beautiful girl on the outside, and I'm sure your a beautiful person on the inside. We're here to listen and try to help.
  • I can relate with you as well. I was teased as a young child for being too skinny, by family members. As I ate more and more I entered middle school obese and was then taunted by classmates for years. As I entered high school, I started to become anorexic and went days without eating while using laxatives and diet pills. I just wanted to look pretty. I took my pain overboard and decided to use illegal drugs to stay skinny and to take my pain of mental abuse away. I got pregnant at 17 and very sick. I gained over 120 pounds and for many years decided that being morbidly obese was my way of protecting myself. No one would want to be around me so no one could hurt me. I could tell you more sob stories, but I would rather tell you the positive ones.

    I came to a point in my life where "I" decided that "I" needed to learn how to love myself. I was not worthless, ugly, nor unwanted. I was a beautiful person on the inside who needed to find peace and herself. I won't lie and tell you that all of those abusive memories will just vanish, but it's up to you to see the real you inside and bring her outside. You need to focus on the positive things about you and work on all of the things you want to change, and also realize that there are things you can never change, but that is what makes you who you are :)
  • bregalad5
    bregalad5 Posts: 3,965 Member
    I have only felt attractive maybe two or three times in my life, mainly because of issues with my family calling me fat and ugly growing up. I was never teased by anyone outside of my family... it's the people close to you that can hurt you the most and scar you for life.

    I put on a smile, laugh, pretend I'm happy, but I still have that underlying paranoia that you're talking about. It's getting better and I'm feeling better about myself, but it's still a real internal struggle every day. I feel I'm on the verge of "clicking" and finally starting to truly love myself, but I haven't quite gotten over that hurdle yet.

    You're not alone, hon.
  • Moofey
    Moofey Posts: 444
    Thank you all so much for your kind words, if you could if I have not already. Would you add me? Thank you!
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