Wedding weightloss
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yolo514
Posts: 2 Member
Hello there! I am getting married in 4 months and I need to drop atleast 15 pounds by June so that I can make sure that my dress fits and all needed alterations can be done. Does anyone have any suggestions for me?
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Replies
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Hello there! I am getting married in 4 months and I need to drop atleast 15 pounds by June so that I can make sure that my dress fits and all needed alterations can be done. Does anyone have any suggestions for me?0
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good luck :flowerforyou: Just be patient and stick with it. I'm losing for my wedding in 4 months too! :drinker:0
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I've lost 16.75 pounds in 12 weeks. You can do it.
I eat 1200-1400 calories a day and exercise every day - 50-90 minutes of cardio and 15-30 minutes of strength training. I burn about 500-900 calories a day this way.
PS - my wedding dress (from 21 years ago) is too big now. :happy:0 -
Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :flowerforyou: :flowerforyou:0
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