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Hi!

Tori_2011
Posts: 2
New to MFP but not new to trying to lose weight, eating better and moving more! Any suggestions/advice that have helped you keep going?
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Replies
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I drink green tea. A few cups a day keeps me alert and going. Plus all the other added benefits. My job requires a lot of energy so I always keep a few bags on hand. :drinker:0
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Exercise a few times a week. Keeps the limbs supple.0
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Thanks for the tips!0
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