90 pounds lost ! with pix :D

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lucybyrd3
lucybyrd3 Posts: 49
in Success Stories
AH it's been a journey! I've lost 90 pounds since around this time last year. Here is a picture of me last summer:
36859_1392012609951_1521210120_31181387_4827925_n.jpg
Here is a picture of me now:
Photo640.jpg

I'm so proud of myself, I feel like an entirely new person. This journey has been really difficult and there's been lots of ups and downs but I'm glad that I could prove to myself and my family that this can be done with simply eating well and exercising! I'm doing my first 5k on November 5th :D

Here are two more pictures, a little more than a year's space apart
Picture220-41-34.png
Photo627.jpg

Thanks for the support everyone and good luck on your journeys! I know it's difficult sometimes but if I can do it you can too :D
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Replies

  • janessac
    janessac Posts: 77
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    Wow! Look at that tiny little waist! Congratulations, you're an inspiration :flowerforyou:
  • indianaangel
    indianaangel Posts: 41
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    You look AMAZING! I am inspired!
  • Deathwithab
    Deathwithab Posts: 462 Member
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    thats amazing, you have done a fantastic job
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
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    Oh my word you look amazing! Your waist is so tiny! I want a tiny waist!!
  • L2M1D52
    L2M1D52 Posts: 616 Member
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    That is totally awesome!!
  • MrsPeavley
    MrsPeavley Posts: 143 Member
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    I cant wait to be in your shoes!!!!
  • copykatnjesus
    copykatnjesus Posts: 82 Member
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    WOW!! Good for you!
    I know u feel great!! Enjoy
    your new life!!

    God bless!
  • lucybyrd3
    lucybyrd3 Posts: 49
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    Thanks everyone :D I play rugby and you have to have an extremely strong core for that sport so I've been working it a lot.. This is what we do at conditioning practices.
    -Usually somewhere around 30 minutes of sprinting exercises
    -around 75 body weight only squats and around the same amount of lunges
    -30 crunches, 25 reverse crunches, 20 flutter kicks each leg, 20 oblique crunches each side, 20 bicycle kicks each leg, 25 leg lifts, 45 second side planks and a 45 second elbow plank :D it sucks but it really pays off.. If you can't do all of the reps do 10 or 15 and work your way up week by week! We did this around 3x.
  • YogiGirlLucy
    YogiGirlLucy Posts: 290
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    Wow! You look amazing! Your hard work has definitely paid off!

    Lucy :)
  • branflake5
    branflake5 Posts: 332
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    WOW your look awesome congrats!!!!! You should be so proud of yourself! I don't even know you and I am proud of you:) Amazing girl!!
  • nudqt
    nudqt Posts: 98
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    What an inspiration you are.....GREAT JOB!!!!
  • rebecca_lc28
    rebecca_lc28 Posts: 93 Member
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    WOWOWOWOWOWO such a great job you have inspired me :D
  • Gonzoxx
    Gonzoxx Posts: 27
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    Congratulations!!! Keep up the good works and enjoy your results :)
  • JustEllieK
    JustEllieK Posts: 423 Member
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    Holy chicken nuggets...dayum!!! girl....you look fantastic! that is a lot of work you have done! GREAT job! you deserve to look as amazing as you do!
  • Sul3i
    Sul3i Posts: 553 Member
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    Awesome job!!! I can't wait to see a tiny waist like that!! & thanks 4 sharing ur routine soo copying that! :happy:
  • rosepetals88
    rosepetals88 Posts: 22
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    fantastic! wow!
  • buddha5050
    buddha5050 Posts: 40 Member
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    great work!!
  • ChangingAshleyForLife
    ChangingAshleyForLife Posts: 53
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    You look wonderful!
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
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    Wow u look phenomenal, what an amazing transformation. Terrific job one the weight loss.
  • MitchFletcher
    MitchFletcher Posts: 29
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    Proof that hard work and sacrifice pays off in the end. You look fantastic young lady. Now don't ever forget how you got there and how hard it was. Never stop counting those calories and working out, because it's so easy to end up back in that before picture with extra sprinkles on top. Be blessed and congrats to you.

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