EVERYONE'S BEFORE & AFTER PICTURES

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Replies

  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    how do you post pics?
  • leti333
    leti333 Posts: 27 Member
    You look HOT!! Good work!!
  • DawnMinerva
    DawnMinerva Posts: 19 Member
    OMG!!! Amazing and inspirational!! Way to go!!:happy:
  • ajfrench
    ajfrench Posts: 323 Member
    Definitely can see a difference. Keep it up!
  • misti17
    misti17 Posts: 106
    You are awesome!!!!!!!!!!! That is great! Such a good looking guy hiding in that other mans body! Good for you!
  • keddabee
    keddabee Posts: 81
    bumpity bump !
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    RE post with links.. Sorry I dunno how to post the pics and I tried to edit the old post pics but cannot get it to show oh well...
    Thanks everyone for all the motivation!! I still have a ways to go yet.

    Before Oct. 2007 30+% bf
    http://i206.photobucket.com/albums/bb3/metal_energy/before.jpg

    After Oct. 2011 11-12% bf
    http://i206.photobucket.com/albums/bb3/metal_energy/IMAGE0126.jpg

    Currently i'm still trying get my bf weight down to 10% with out loosing to much muscle to keep up my metabolism. Then I will try to build more lean muscle to help keep it off.
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    BUMP

    I have take "before pics" but it hasn't even been a month yet and I am no where near ready to post progress pics yet. Bumping for when I have something to share :happy:
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    Wow every one here so far is great and if I can help I will!
    Honestly all my achievements have been done in the convience of home. I just wanted to mention that its possible to get great results at home without the added extra expense of a gym and the extra time it takes to get to and fro..
  • warmcaramel
    warmcaramel Posts: 7 Member
    wow i feel inspired! everyone looks great...keep up the good work :-)
  • cassuccino
    cassuccino Posts: 702 Member
    That's amazing!! Good job!!!! =)
  • cassuccino
    cassuccino Posts: 702 Member
    WeightLossJourney09-04-11.jpg

    PositiveGoals: Wow!!!! You're doing great!!! So inspirational!! =)
  • Daisy80
    Daisy80 Posts: 755 Member
    bump :smile: to keep me going
  • 05saleengirl
    05saleengirl Posts: 549
    Bump!! I need to post my progress pictures on here too!
  • LyonInLondon
    LyonInLondon Posts: 41 Member
    Thanks all - am now psyched to get back on track after losing the initial few pounds/kilos (and then not losing any for a month!). Gym regime starts again tomorrow! This will be especially good for me as I find winter so depressing without exercise. Keep up the good work everyone!
  • hairspraymafia
    hairspraymafia Posts: 21 Member
    You look awesome! But what I really wanna know is... where did you get those shoes with the stars?! Adorable!!
  • hairspraymafia
    hairspraymafia Posts: 21 Member
    Excellent pictures everyone!!!!!!!! Well done to you all :)


    Heres mine....

    Summer 2008

    rjdGB.jpg

    Summer 2011

    3B6T6.jpg

    You look awesome! But what I really wanna know is... where did you get those shoes with the stars?! Adorable!!
  • 05saleengirl
    05saleengirl Posts: 549
    RE post with links.. Sorry I dunno how to post the pics and I tried to edit the old post pics but cannot get it to show oh well...
    Thanks everyone for all the motivation!! I still have a ways to go yet.

    Before Oct. 2007 30+% bf
    http://i206.photobucket.com/albums/bb3/metal_energy/before.jpg

    After Oct. 2011 11-12% bf
    http://i206.photobucket.com/albums/bb3/metal_energy/IMAGE0126.jpg

    Currently i'm still trying get my bf weight down to 10% with out loosing to much muscle to keep up my metabolism. Then I will try to build more lean muscle to help keep it off.

    Awesome results! Congrats!
  • ltowns11
    ltowns11 Posts: 134 Member
    That's not being redundant that is just being PROUD, as you should be!!!!!
  • Cydonnel
    Cydonnel Posts: 1
    Wow, great job to everyone!!! Would some of you mind sharing some recipes or what your menu has looked like to get these amazing results. I am really serious about this and started back on October 3rd and just need some meal planning advice to keep heading in the right direction. Thanks!!! Happy Halloween to all.
  • ahsongbird
    ahsongbird Posts: 712 Member
    Before.jpg

    61stBirthdayPicture.jpg
    you look fantastic great job!
  • queenpushycat
    queenpushycat Posts: 761 Member
    Ok, wanna see a fat asian? LOL!!! Okay this is before i joined MFP...

    beforeandafter.jpg
  • casperkawa
    casperkawa Posts: 19 Member
    I am just starting out and am so inspired by all of you. You all look amazing!!! When ever I get discouraged I am going to come back and look for this thread. :)
  • spicypepper
    spicypepper Posts: 1,016 Member
    Almost there, but got pregnant...

    Here is my headshot before and after 47 lbs lost
    KariBradfieldProof-1-2-1.jpg

    Here is my before and - 47 lbs pic. My goal was to lose 70 lbs... I had 23 to go, on hold though...
    ff02d13f-1-2.jpg
  • FrankyKeats
    FrankyKeats Posts: 7
    I am losing it slowly. But well I am losing it. Have been busy with the halloween activities lately so its a tough time to keep myself off from all those tempting candies and feisty table. Hope you all are doing great. See you around soon. Keep losing!
  • jeninabilan
    jeninabilan Posts: 369 Member
    y'all are so insanely incredible!!! LOVE LOVE LOVE these!!!!
  • lalu83
    lalu83 Posts: 1
    I have some pictures too! I am going to post next week after I take new ones :)
  • phatgirl29
    phatgirl29 Posts: 4 Member
    Congratulations!!
  • ruthiebear123
    ruthiebear123 Posts: 18 Member
    I can't figure out how t upload pics t a post so I've uploaded a picture to my profile photos. I've lost 20lb so far I will like to loose another 24lb and c from there! Everyone has done brilliant!! Well done! X
  • phatgirl29
    phatgirl29 Posts: 4 Member
    You Look Great!!!
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