lose 5 Pounds A Month October 2011 Challenge
Replies
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In!! And Done!
Oct 1st weigh in - 123.0 lb
Oct 8 weigh in - 122.0 lb
Oct 15 weigh in - 121.0 lb
Oct 22 weigh in - 120 lb
Oct 29 weigh in -118
Was 119 on Oct 23 and 118 on Oct 25. 119 this morning but sticking with 118!! Started the 30 day shred last Saturday and that helped ramp things up a bit. Happy Halloween!!0 -
Fifth weight in:
10/1
> 180.1
10/8
> 179.6
10/15---> 177.8
10/22---> 176.5
10/29---> 176.1
October weight loss --> 4.0 lbs
Not bad. Just keep plugging away!!! 4 lbs gone forever!!!0 -
Still recovering from my cold, but managed to get out for a 30 min walk + 20 min run today. Hopefully the exercise will kick start me into healthier food choices. I've been eating way too much for the last week. I'm hoping to reverse some damage and not to have to post a gain this month.0
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5th week weigh-in!
Oct 1st weigh in - 158.0 lb
Oct 8 weigh in - 157.0 lb
Oct 15 weigh in - 157.0 lb.
Oct 22 weigh in - 155.0 lb.
Oct 29 weigh in - 155 lb.
3 lb. lost - 2 to go
guess I'm not going to make my 5 lbs. this month unless I magically lose 2 lbs. by Monday! :huh:0 -
Final weight in today!!!! It has been so great to see so many of you do so well!!! Keep up the awesome work.
10/1 190.6
10/7 189.4
10/14 187.6
10/21 183.6
10/28 181.6 (9lbs lost) :happy:0 -
Starting weight 159.2
10/8 - 158
10/15 - 158.9
10/22 - 157.9
10/29 - 156.8
so far this month: 2.6 not 5 lbs, but Im happy with that.0 -
great job!0
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I definitely want to lose 5 pounds by Nov. 26. Just made reservations for a condo Kauai so I have motivation!0
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Oct: 1st = 232
Oct. 8th = 228
Oct 15th = 226
Oct 22nd = 225
Oct 29th = 222
= -10 pounds0 -
Starting weight: 187.5
10/8 - 185.5
10/15 - 183.5
10/22 - 180.5
10/29 - 176.5 Hit 11lbs!0 -
End weight 167.4 a 1 pound loss0
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well i lost 2, lets hope november will be better.0
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3.5lbs lost this week
10/1--162.0
10/29- 154.5
Total loss- 7.5 lbs! Mission accomplished and also now at my goal weight!!! Woop woop0 -
I stayed the same last week so its a 4lb loss for the month for me. Was hoping for better but I have lost 13.5 inches in the month also so I am pleased with that. Not meeting the 5lb has pushed me into being even more determined for November!0
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Didn't make the challenge this month, only lost 2lb but I had a full week off for my birthday celebrations.
03/10/11 137.5
10/10/11 137
17/10/11 136.5
24/10/11 No weigh in, had a birthday week off
31/10/11 135.50 -
HAPPY HALLOWEEN EVERYONE! Had my Halloween 5k yesterday and went as 'Where's Bru' lol It was freakin' cold and windy, the race was very hilly and I'm still fighting this bug, but I didn't do too bad. My brother, Tyler, competed with me and he took 2nd in his age group! Sweet! And now he's asking about the next 5k.. lol . I think he's hooked!
Next 5k is this coming Saturday. Really hoping to meet or beat my personal best, but as long as I finish, I'm happy. No more 5ks for me til next Spring now..
The scale is playing tricks, but that's ok, I had a very high sodium day yesterday, so I expected a gain.
SW Oct 1st: 195
Oct 7th: 192.6
Oct 14th: 193.2
Oct 24th: 192.6
Oct 31st: 193
2lbs, I'll take it.
Great job everyone! See ya next month!0 -
Well, I was away last week and so completely missed out on the weight in, but at the end of the October challenge...
Week One- 124.5
Week Two- 120.5
Week Three- 120.5
Week Four- ...
Week Five- 118
So I made five pounds in the end, even though I had a couple of terrible weeks
Well done everyone0 -
Eek!
I have a 1-pound gain to post for the month.
Oct 1st: 148
Oct 3rd: 147 (-1 pound)
Oct 17th: 147
Nov 1st: 1490 -
Still Solid at a 155.2.
October - I will take a 3.4 lb loss Thank you.0 -
01.10.2011: 77.1 kg / 170 lbs
31.10.2011: 73.6 kg / 162 lbs
Lost in October: 7.7 lbs0
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