3 months on MFP and 2.5 months hanging out with Jillian
Galathea96
Posts: 200 Member
When I started being serious about losing weight and started using MFP I promised myself I'd do a round up of much I've changed (nor not) after three months. In order to lose the weight I stuck to eating an average of 1500-1600 cals a day and hanging out with that sadist called Jillian Michaels (30 Days Shred and Ripped in 30) as well as stomp it out on the stepper for 30-40 mins 5-6 times a week. I didn't stick to any special diet. I ate everything, even McDonalds stuff (but in moderation!). I went over my allotted cals quite a few times but decided not to sweat it and just see how it goes.
The three months are up now and I'm quite happy with the results. I thought I'd share my progress in case it might help someone else find a bit of motivation since reading all the success threads over these past few months sure as heck motivated me. I'm not done yet though. I aim to lose at least another 5 kgs.
Height: 1.59m (5'2).
Starting weight on the 25th of July: 63kg (almost 139 lbs).
Weight after the 30 DS (End of August): 60kg (132.2 lbs).
Weight today (29.10.2011): 56.5kg (124.5 lbs).
The three months are up now and I'm quite happy with the results. I thought I'd share my progress in case it might help someone else find a bit of motivation since reading all the success threads over these past few months sure as heck motivated me. I'm not done yet though. I aim to lose at least another 5 kgs.
Height: 1.59m (5'2).
Starting weight on the 25th of July: 63kg (almost 139 lbs).
Weight after the 30 DS (End of August): 60kg (132.2 lbs).
Weight today (29.10.2011): 56.5kg (124.5 lbs).
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Replies
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Amazing progress!! U look great0
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You look awesome - killer results!0
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Great work!!!0
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Very nice!0
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You have done a great job and look awesome! Congratulations! :drinker:0
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You look fabulous!
I started 30ds a few weeks ago - (on day 20) and am amazed at the results. Was trying to figure out what to do next. After seeing your pics I will definitely have to pick up ripped in 30!0 -
you are looking fabulous!!
well done!!0 -
WOW AWESOME!!!! Congrat!!!0
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I have no regrets joining the group for November challenge in doing 30 DS...thanks for the post. Its simply amazing0
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Wow you look great! Amazing results!0
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Wow!! Amazing results. You must be so happy, congrats!!!0
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Wow!! You look great!! Thanks for the inspiration!0
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wow !! you look incredible!
i'm on level 1 day 6 lol.0 -
You look amazing!! I can not wait to do the shred again. I have Ripped in 30 but never got to finish it (I am pregnant!)0
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Wow! These are awesome results! Just shows you how effective JM's workouts are! Way to go for your diligence and sticking to it!0
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Wow, amazing results!!! I want to do this after this baby gets here in June!0
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wow, ur tum looks amazingxx0
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Awesome results! I'm on Week 3 of Ripped in 30 and I hope I can have results that are half as good as yours.0
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Wow! You look great. Congrats!!0
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amazing progress! well done0
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