3 months on MFP and 2.5 months hanging out with Jillian
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Wow well done that is awesome0
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You have done AMAZING!! GREAT...look at that stomach!0
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Wow you look amazing....Now I need to go get Ripped in 30...I have 30DS and I'm on Level 2...I hope my results are as good as yours when I'm done..you are a HUGE inspiration to me0
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wow! You have just given me the motivation I need to get back to the 30 day shred! Thanks, and congratulations, you look amazing.0
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Thank you everyone for your comments and compliments
After seeing my progress I want to see if I can actually manage to get my body fat low enough to see my abs for the first time in my life. I'm going to start doing a mixed routine of exercises from tomorrow onwards. I want to mix it up between Ripped, Shred and Killer buns and thighs for 5-6 days a week.0 -
Thanks for Sharing!!! I needed the motivation. I am on Day 6 of the 30-Day Shred. I hope to see good results.0
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wow! makes me want to finish 30 ds and on with ripped in 30!0
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You look fab!0
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Awsome! You lose lots of fat around the stomach.0
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i so needed to see this. thanks!0
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great job! so inspiring- i hang out with that sadist now too- so this will help keep me going:) way to go!0
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Great work! I've been hanging with Jillian for the past month & a half...she gets AWESOME results!0
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Wow, great results! Good work!0
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jillian is pretty amazing! you look great! what awesome results!!! way to stick with it!!
:happy:0 -
Wow, the before and after are amazing. Thanks for posting, I need to get restarted on the 30DS.0
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Amazing! Anyone else that did Ripped in 30, I'd love to see your workouts! I'll be starting the Ripped in 30 around Nov 20. Almost finish with the shred
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Amazing results!0
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Absolutely Amazing! It's like something you see on those infomercials. It's nice to see it outside of a commercial, it makes it more real. Great job!0
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WOW!! Thank you for the motivation to keep up on the Shred.
you look awesome, I want to, too. 0 -
OMG you look Amazing!
Im kinda your shape now, im on Day 10 Level 1 of the 30DS and youve motivated me to keep going (its getting to the point where i give up or power through).
Id kill for stomach like yours now!
Im definately investing int he ripped in 30 DVD!!
THANK YOU!!!!
xx0 -
Amazing results! I think after doing Power 90 I'm gonna do 30DS. I've heard great things about it on this site!0
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way to go! you look amazing!0
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WOW !!! Awesome work & awesome results!!!!0
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Thank you everyone for your comments and compliments
After seeing my progress I want to see if I can actually manage to get my body fat low enough to see my abs for the first time in my life. I'm going to start doing a mixed routine of exercises from tomorrow onwards. I want to mix it up between Ripped, Shred and Killer buns and thighs for 5-6 days a week.
you should add "Jillian micheals 6 week 6 pack" to the mix. its a great dvd and focuses mostly on your midsection.0 -
Sometimes on the shred when a workout gets boring that all it means is that it is time to move on to the next level.OMG you look Amazing!
Im kinda your shape now, im on Day 10 Level 1 of the 30DS and youve motivated me to keep going (its getting to the point where i give up or power through).
Id kill for stomach like yours now!
Im definately investing int he ripped in 30 DVD!!
THANK YOU!!!!
xx 0 -
Thanks for the inspiration. I was eating ice cream and thinking that I would put off the exercise for today and double up on the weekend. I am on day 6 of the 30 day shred. I Los do cardio for 40 minutes. I am ok with my eating, even with the ice cream. I stay around 1200, have gone as high as 1700, but only once. No I am not starving myself, eat until I am full.
Anyway, will still work out tonight now. Thank you.
Did you do the30 day shred every day?0 -
Wow that is super impressive! That is very inspiring!0
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Thats awesome! Thanks for sharing! I keep reading this thread too to keep me motivated to complete the 30 DS. Great results! Good job !0
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Thats awesome! Thanks for sharing! I keep reading this thread too to keep me motivated to complete the 30 DS. Great results! Good job !0
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Thanks for the inspiration. I was eating ice cream and thinking that I would put off the exercise for today and double up on the weekend. I am on day 6 of the 30 day shred. I Los do cardio for 40 minutes. I am ok with my eating, even with the ice cream. I stay around 1200, have gone as high as 1700, but only once. No I am not starving myself, eat until I am full.
Anyway, will still work out tonight now. Thank you.
Did you do the30 day shred every day?
I did the 30 days in 31. I think I took a day off after doing level2 just to rest up a bit. I didn't do all of Ripped in 30 in one go either. My workout rhythm was to exercise during three days and take the 4th day off and repeat.0
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