Zumba 30 day Challenge

Options
124

Replies

  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Options
    Day 12
    Length of Time: 20
    Intensity: very intense by weights
    Calories burned: 279
  • HeatherR930
    HeatherR930 Posts: 214 Member
    Options
    10/24/11
    60 minute class
    Medium intensity
    Calories burned: 400

    I need new shoes. All this Zumba in running shoes is KILLING me!!!!!
  • lynnpresley
    lynnpresley Posts: 3
    Options
    Im in I love to dance~ This 1 hour class goes by so fast and its not even like exercising. I also do a hip hop class at my YMCA 2 times a week. If you have never tried and are nervous about rhythm issues, go to the back of the class and try it at least 3 times. No one is watching you.....trust me. Tooo busy watching instructor.
  • Tsdennis
    Tsdennis Posts: 45 Member
    Options
    Day 4 and 5
    20 mins
    Medium intense
    Calories burned 191
  • Tjwoodtoo
    Tjwoodtoo Posts: 1
    Options
    I go to Zumba 4 to 5 days a week. I too am addicted to Zumba....Love it!
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Options
    i had shin splints from running yesterday. I had to skip a day to rest. =(
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Options
    alright, i did zumba really late. I just felt so guilty not doing it. It didn't hurt my shin to do it, so its all good =)

    Day 13
    20 minute intermediate session with weights
    sweatin'!
    Calories burned: 280
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Options
    Day 14
    20 minute
    medium
    Calories burned: 200
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Options
    Day 15!!!
    HALF WAY THROUGH!
    60 minutes
    intense! i did 20 minutes with weights too!
    Calories burned: 837


    i feel GREAT! this is the second day where I got into the bonus points for the wii! yay!
  • samcee
    samcee Posts: 307
    Options
    Challenge sounds interesting! Bumping this for later.
  • lj5187
    lj5187 Posts: 3 Member
    Options
    I just started Zumba this week. Really like it. Well be going twice a week:wink:
  • HeatherR930
    HeatherR930 Posts: 214 Member
    Options
    10/26
    60 minute class
    medium intensity
    400 calories burned
  • Tsdennis
    Tsdennis Posts: 45 Member
    Options
    Day 6
    Medium intensity
    20 minutes
    Calories burned 191
  • HeatherR930
    HeatherR930 Posts: 214 Member
    Options
    10/27/11
    60 minute class
    I would call it high intensity! It was a great class tonight & I was more sweaty than I think I've ever been!
    500 calories burned
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Options
    Day 16
    20 minutes
    intense
    276 cals burned

    I missed a day due to power outages and doing project for my class. I'm disappointed in myself, I should've made time! oh well!
  • HeatherR930
    HeatherR930 Posts: 214 Member
    Options
    10/29/11
    60 minute class (1/2 toning & 1/2 regular)
    medium intensity
    400 calories burned

    I am headed to a 2 hour zumbathon this afternoon...can't wait! It will make up for not being able to Zumba after work tomorrow due to Halloween :)
  • Nikkiham520
    Nikkiham520 Posts: 117 Member
    Options
    Bump...I run most days, and do Zumba once or twice a week, but would love to see the results from this challenge! Good luck, gals!
  • HeatherR930
    HeatherR930 Posts: 214 Member
    Options
    Okay I did my 2 hour zumbathon...I'd estimate 600 calories? No more Zumba until Wednesday! :(
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Options
    Hey guys! Sorry I've been MIA the last three days. I got a new job (yay!) and I've been so busy setting up my classroom and making lesson plans. Not only that, but I had a sick baby. So I didn't get any Zumba done this weekend! I feel SO immensly guilty! But, its a new month and I'm back on the wagon:

    Day 17
    40 minutes
    intense
    540 cals burned

    Its only been three days but I feel like its been 3 weeks! phew!
  • Tsdennis
    Tsdennis Posts: 45 Member
    Options
    Hi everyone, I am 14 days in here is my progress on measurements so far:

    10/18/11 11/02/11

    Weight: 160; 158
    Neck: 15 ; 14.5
    Waist: 37 ; 36
    Hips: 41 ; 40
    Chest: 41 ; 39
    Right Arm: 11; 10.75
    Left Arm : 12 ; 10.5
    Right Thigh: 26; 20
    Left Thigh: 26; 23

    Hope everyone else is doing well!

Categories