3500+ Calories Burned Challenge 10/31 - 11/6

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MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • chefgorman
    chefgorman Posts: 45 Member
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    bump
  • tbhoover
    tbhoover Posts: 402 Member
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    Bump
  • kimcat73
    kimcat73 Posts: 687 Member
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    I'm on a roll, let's do this!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    bump
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    I'm on a roll, let's do this!

    I like your attitude!!

    week 10
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    I came in a little short last week! But i am def going to do it this week!!!

    Monday Monday: 574 Burned (71 min dog walk and 30 min of hatha yoga)

    Left: 2926
  • lazyspice
    lazyspice Posts: 8,515 Member
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    I came in a bit over last week so I'm upping my target to 4000 for this week.

    Weekly Goal: 4000

    Week 2

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4000
  • MaMA_G_21
    MaMA_G_21 Posts: 6
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    Hey! I'm new but would really like to do this! I'm wanting to lose alot and this is a good goal to works towards! I have 4 days off this week so my butt is working out!! Thank you!
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • kellyb63
    kellyb63 Posts: 109 Member
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    Awesome! I'm in, I need to do this to make up for my bad eating and drinking behavior this past weekend. Had company and Halloween parties. Agh!

    Putting on my Angry Bomber Bird costume and going running! Gonna go "boom" those calories and weight off.....

    Feel free to add me as a friend, always looking for motivation and support!
  • debtfre12
    debtfre12 Posts: 203
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    She's back!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • fastrack2011
    fastrack2011 Posts: 6
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    Weekly Goal: 3500
    Mon: 528 (Run 5.0 speed for 1 mile, Walk 2.5 speed at incline 6.0 for 2 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 528
    Left to go: 2972
  • librarynerd81
    librarynerd81 Posts: 61 Member
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    Ok. Didn't come close to my goal at all last week. A shoulder injury and being sick are not good workout buddies. :tongue: This week we are going to aim for the standard 3500. Still feeling pretty lousy so I hope I'll make it.
  • BWatzka
    BWatzka Posts: 3
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    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • cayzweaver
    cayzweaver Posts: 54 Member
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    Count me in! I really need to bump myself off this plateau and this is what I need!!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • timadotcom
    timadotcom Posts: 674 Member
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    Hello everyone!!!!

    Weekly Goal: 5000
    Mon: calories burned : 845
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 845
    Left to go: 4155
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal: 3500
    Mon: 580 (Step Plus Abs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 580
    Left to go: 2920
  • mimi2kk
    mimi2kk Posts: 75 Member
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    bump
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500
    Week 4: 3929 / 3500
    Week 5: 3082/ 3500

    --- Week 6 ---

    Weekly Goal: 4150

    Mon: 863 (45 Bootcamp Class/ 20 Eliptical)
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 863
    Left to go: 3287
  • butters1
    butters1 Posts: 1,540 Member
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    Weekly Goal: 3500....back in :)

    Mon: 797 (1.5 miles jog/walk intervals, 2 eliptical, 3 treadmill walk, 1 swim)
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 797
    Left to go:

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