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October 24 Hour Challenge – Begin Your Holiday Burn!
Replies
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1328/1440
10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing
10/14 - 35 - bicycling
10/15 - 100 - crossfit, bicycling
10/17 - 70 - crossfit, bicycling
10/18 - 90 - crossfit, bicycling
10/19 - 90 - crossfit, walking
10/20 - 120 - crossfit, walking
10/21 - 80 - crossfit, bicycling
10/24 - 100 - crossfit, body weight exercises, bicycling0 -
660/1440
10/17- 30ds, 20 min Turbo Jam
10/18- 30ds times 2, Turbo Jam Fat Blaster
10/19- 30ds
10/20- 30 ds
10/22- 30 ds
10/23- 30 ds
10/24- 30 ds, Insanity Fit Test Q0 -
Ticker updated!0
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1478/1440
10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing
10/14 - 35 - bicycling
10/15 - 100 - crossfit, bicycling
10/17 - 70 - crossfit, bicycling
10/18 - 90 - crossfit, bicycling
10/19 - 90 - crossfit, walking
10/20 - 120 - crossfit, walking
10/21 - 80 - crossfit, bicycling
10/24 - 100 - crossfit, body weight exercises, bicycling
10/25 - 150 - crossfit, running, bicycling0 -
10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing
10/16= 68 (26 min aerobics, 36 min walk, 6 min strength training)
10/17= 35 (35 min EA Active 2)
10/18= 39 (32 min EA Active 2, 7 min jump rope)
10/19 = 30 (30 min treadmill)
10/20 = 34 (34 min EA Active 2)
10/21 = 72 (37 min walk, 35 min EA Active 2)
10/22 = 25 (Calisthenics)
10/23 = 40 (40 min walk)
10/24 = 30 (30 min tread)
10/25 = 95 (70 min walk, 25 min gardening)0 -
1558/1440
10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing
10/14 - 35 - bicycling
10/15 - 100 - crossfit, bicycling
10/17 - 70 - crossfit, bicycling
10/18 - 90 - crossfit, bicycling
10/19 - 90 - crossfit, walking
10/20 - 120 - crossfit, walking
10/21 - 80 - crossfit, bicycling
10/24 - 100 - crossfit, body weight exercises, bicycling
10/25 - 150 - crossfit, running, bicycling
10/26 - 80 -crossfit, walking0 -
This was a fun challenge. It was good to keep track of how many minutes we worked out....you guys are doing so well. I think I am done for the month as I am going on vacation starting tomorrow...so have fun :-)
10/1 - 45 min - P90X UML
10/2 - 120 min - walking
10/3 - 50 min - P90X cardiac interval
10/4 - 54 min - Zumba
10/5 - 35 min - Walking with HRM
10/6 - 104 min - Cardio ballroom dancing; Walking with HRM
10/7 - 35 min - Strength training
10/8 - 95 min - Zumba, P90x stretch
10/9 - 54 min - P90X cardiac interval
10/10 - 43 min - Cardio ballroom dancing
10/11 - 35 min - Strength training
10/12 - 48 min - Zumba
10/13 - 65 min - Strength training/Brisk walking
10/14 - 45 min - P90X cardiac interval
10/15 - 47 min - P90x - Kenpo
10/16 - 75 min - P90x cardio interval plus/strength training
10/18 - 40 min - strength training
10/19 - 50 min - Dancing - cardio ballroom
10/20 - 114 min - Dancing Zumba, Walking with HRM
10/21 - 27 min - strength training
10/22 - 162 min - P90x kenpo, walking slow pace
10/23 - 91 min - P90x stretch, strength training
10/24 - 52 min - P90x cardiac interval
10/25 - 30 min - Walking
10/26 - 48 min - Dancing - cardio ballroom
10/27 - 47 min - Dancing - Zumba
1611/14400 -
All caught up again and surpassed 1440!
2050/1440
10/2 90 - Fall cleaning
10/3 45 - Zumba
10/4 30 - Zumba
10/5 10 - Sit-ups
10/6 30 - Walking
10/7 30 - Walking
10/8 90 - Walking
10/9 90 - Cleaning
10/10 30 - Walking
10/11 - 0
10/12 30 - Walking
10/13 - 0
10/14 30 - Walking
10/15 240 - Walking
10/16 120 - Walking
10/17 15 - Walking
10/18 - 0
10/19 - 240 Walking
10/20 - 120 Walking
10/21 - 360 Walking
10/22 - 360 Walking
10/23 - 60 Walking
10/24 - 0
10/25 - 30 Walking
10/26 - 00 -
Ticker updated, goal reached!0
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1437 / 1440
10/01 - 36 walking
10/02 - 120 agility w/dogs
10/03 - 60 zumba
10/04 - 60 walking dogs
10/05 - 60 zumba
10/06 - 35 walking dogs
10/07 - 60 zumba
10/08 - 60 agility w/dogs
10/09 - Nothing
10/10 - 60 zumba
10/11 - 52 walking dogs
10/12 - 60 zumba
10/13 - Nothing
10/14 - 60 zumba
10/15 - 10 agility w/dogs (only counted zone 2 on HRM)
10/16 - Nothing
10/17 - 60 Zumba
10/18 - 45 Walking
10/19 - 32 general exercise
10/20 - 72 So*Fly
10/21 - 61 Zumba
10/22 - 90 agility w/dogs
10/23 - 180 heavy cleaning (garage, yard, rugs, etc)
10/24 - 43 walking
10/25 - nothing
10/26 - 72 walking
10/27 - 49 Zumba0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
Oct 17 - 0 mins
Oct 18 - 75 mins Dance Practice
Oct 18 - 90 mins Dance Lesson
Oct 19 - 60 mins Dance Practice
Oct 19 - 60 mins Dance Lesson
Oct 20 - 90 mins Dance Practice
Oct 20 - 90 mins Dance Lesson
Oct 20 - 105 mins Gardening
Oct 21 - 0 mins
Oct 22 - 0 mins
Oct 23 - 60 mins Dance Competition
Oct 24 - 0 mins
Oct 25 - 90 mins Dance Lesson
Oct 26 - 60 mins Dance Lesson
Oct 26 - 120 mins Dance Practice
Oct 27 - 0 mins
Oct 28 - 90 mins Dance Practice
2345/14400 -
I hope you all enjoyed getting a head start on holiday calorie burning!
1630 / 1440
10/01 - 36 walking
10/02 - 120 agility w/dogs
10/03 - 60 zumba
10/04 - 60 walking dogs
10/05 - 60 zumba
10/06 - 35 walking dogs
10/07 - 60 zumba
10/08 - 60 agility w/dogs
10/09 - Nothing
10/10 - 60 zumba
10/11 - 52 walking dogs
10/12 - 60 zumba
10/13 - Nothing
10/14 - 60 zumba
10/15 - 10 agility w/dogs (only counted zone 2 on HRM)
10/16 - Nothing
10/17 - 60 Zumba
10/18 - 45 Walking
10/19 - 32 general exercise
10/20 - 72 So*Fly
10/21 - 61 Zumba
10/22 - 90 agility w/dogs
10/23 - 180 heavy cleaning (garage, yard, rugs, etc)
10/24 - 43 walking
10/25 - nothing
10/26 - 72 walking
10/27 - 49 Zumba
10/28 - 70 walking
10/29 - 63 Zumba
10/30 - nothing
10/31 - 60 walking0 -
Awesome job everyone! I enjoyed counting our minutes together
0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
Oct 17 - 0 mins
Oct 18 - 75 mins Dance Practice
Oct 18 - 90 mins Dance Lesson
Oct 19 - 60 mins Dance Practice
Oct 19 - 60 mins Dance Lesson
Oct 20 - 90 mins Dance Practice
Oct 20 - 90 mins Dance Lesson
Oct 20 - 105 mins Gardening
Oct 21 - 0 mins
Oct 22 - 0 mins
Oct 23 - 60 mins Dance Competition
Oct 24 - 0 mins
Oct 25 - 90 mins Dance Lesson
Oct 26 - 60 mins Dance Lesson
Oct 26 - 120 mins Dance Practice
Oct 27 - 0 mins
Oct 28 - 90 mins Dance Practice
Oct 29 - 60 mins Dance Lesson
Oct 30 - 60 mins Dance Competition
Oct 31 - 170 mins Gardening
2635/14400 -
Ticker updated! My goals were reached!0
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10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing
10/16= 68 (26 min aerobics, 36 min walk, 6 min strength training)
10/17= 35 (35 min EA Active 2)
10/18= 39 (32 min EA Active 2, 7 min jump rope)
10/19 = 30 (30 min treadmill)
10/20 = 34 (34 min EA Active 2)
10/21 = 72 (37 min walk, 35 min EA Active 2)
10/22 = 25 (Calisthenics)
10/23 = 40 (40 min walk)
10/24 = 30 (30 min tread)
10/25 = 95 (70 min walk, 25 min gardening)
10/26 = Nothing
10/27 = 40 (40 min treadmill)
10/28 = 65 (65 min walk)
10/29 = Nothing
10/30 = Nothing
10/31 = Nothing
Messed up ankle + bronchitis and flu = no exercise0 -
Here's my recap for the month. I failed this time around, but plan on picking it up for November!
As of 10/31, I have completed 970/1440 exercise minutes.
10/01 90 minutes of hiking
10/02 120 minutes of hiking
10/03 None
10/04 45 minutes catching, grooming and bareback riding my horse.
10/05 54 minutes; 44 minutes running and 10 minutes warmup/cool down walk.
10/06 None
10/07 None
10/08 None
10/09 40 minutes football
10/10 59 minutes; 24 minutes running 2.18 miles and 5 minutes warmup walk, 30 minutes bowling
10/11 46 minutes; 36 minutes running 3.28 miles and 10 minutes warmup/cool down walk.
10/12 24 minutes; 30 Day Shred, Level 1
10/13 44 minutes running 4 miles.
10/14 None
10/15 33 minutes; Trail 5k
10/16 24 minutes; 30 Day Shred, Level 1
10/17 86 minutes; 26 minutes running 2 miles, 60 minutes walking with my horse.
10/18 30 minutes; 24 minutes 30 Day Shred, Level 1 and 6 minutes stretching.
10/19 None
10/20 44 minutes; ran 4 miles
10/21 None
10/22 None
10/23 None
10/24 60 minutes raking leaves
10/25 None
10/26 None
10/27 33 minutes running 3.1 miles.
10/28 None
10/29 108 minutes running 10 miles.
10/30 30 minutes playing tag at the playground.
10/31 None0
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