3 months on MFP and 2.5 months hanging out with Jillian
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Wow well done that is awesome0
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You have done AMAZING!! GREAT...look at that stomach!0
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Wow you look amazing....Now I need to go get Ripped in 30...I have 30DS and I'm on Level 2...I hope my results are as good as yours when I'm done..you are a HUGE inspiration to me0
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wow! You have just given me the motivation I need to get back to the 30 day shred! Thanks, and congratulations, you look amazing.0
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Thank you everyone for your comments and compliments
After seeing my progress I want to see if I can actually manage to get my body fat low enough to see my abs for the first time in my life. I'm going to start doing a mixed routine of exercises from tomorrow onwards. I want to mix it up between Ripped, Shred and Killer buns and thighs for 5-6 days a week.0 -
Thanks for Sharing!!! I needed the motivation. I am on Day 6 of the 30-Day Shred. I hope to see good results.0
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wow! makes me want to finish 30 ds and on with ripped in 30!0
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You look fab!0
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Awsome! You lose lots of fat around the stomach.0
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i so needed to see this. thanks!0
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great job! so inspiring- i hang out with that sadist now too- so this will help keep me going:) way to go!0
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Great work! I've been hanging with Jillian for the past month & a half...she gets AWESOME results!0
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Wow, great results! Good work!0
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jillian is pretty amazing! you look great! what awesome results!!! way to stick with it!!
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Wow, the before and after are amazing. Thanks for posting, I need to get restarted on the 30DS.0
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Amazing! Anyone else that did Ripped in 30, I'd love to see your workouts! I'll be starting the Ripped in 30 around Nov 20. Almost finish with the shred0
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Amazing results!0
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Absolutely Amazing! It's like something you see on those infomercials. It's nice to see it outside of a commercial, it makes it more real. Great job!0
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WOW!! Thank you for the motivation to keep up on the Shred. you look awesome, I want to, too.0
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OMG you look Amazing!
Im kinda your shape now, im on Day 10 Level 1 of the 30DS and youve motivated me to keep going (its getting to the point where i give up or power through).
Id kill for stomach like yours now!
Im definately investing int he ripped in 30 DVD!!
THANK YOU!!!!
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Amazing results! I think after doing Power 90 I'm gonna do 30DS. I've heard great things about it on this site!0
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way to go! you look amazing!0
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WOW !!! Awesome work & awesome results!!!!0
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Thank you everyone for your comments and compliments
After seeing my progress I want to see if I can actually manage to get my body fat low enough to see my abs for the first time in my life. I'm going to start doing a mixed routine of exercises from tomorrow onwards. I want to mix it up between Ripped, Shred and Killer buns and thighs for 5-6 days a week.
you should add "Jillian micheals 6 week 6 pack" to the mix. its a great dvd and focuses mostly on your midsection.0 -
OMG you look Amazing!
Im kinda your shape now, im on Day 10 Level 1 of the 30DS and youve motivated me to keep going (its getting to the point where i give up or power through).
Id kill for stomach like yours now!
Im definately investing int he ripped in 30 DVD!!
THANK YOU!!!!
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Thanks for the inspiration. I was eating ice cream and thinking that I would put off the exercise for today and double up on the weekend. I am on day 6 of the 30 day shred. I Los do cardio for 40 minutes. I am ok with my eating, even with the ice cream. I stay around 1200, have gone as high as 1700, but only once. No I am not starving myself, eat until I am full.
Anyway, will still work out tonight now. Thank you.
Did you do the30 day shred every day?0 -
Wow that is super impressive! That is very inspiring!0
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Thats awesome! Thanks for sharing! I keep reading this thread too to keep me motivated to complete the 30 DS. Great results! Good job !0
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Thats awesome! Thanks for sharing! I keep reading this thread too to keep me motivated to complete the 30 DS. Great results! Good job !0
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Thanks for the inspiration. I was eating ice cream and thinking that I would put off the exercise for today and double up on the weekend. I am on day 6 of the 30 day shred. I Los do cardio for 40 minutes. I am ok with my eating, even with the ice cream. I stay around 1200, have gone as high as 1700, but only once. No I am not starving myself, eat until I am full.
Anyway, will still work out tonight now. Thank you.
Did you do the30 day shred every day?
I did the 30 days in 31. I think I took a day off after doing level2 just to rest up a bit. I didn't do all of Ripped in 30 in one go either. My workout rhythm was to exercise during three days and take the 4th day off and repeat.0
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