Lose 5lbs+ in November!!! YES WE CAN
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I have written this on a post-it note and stuck it in front of my TV so I can't forget this now....For the first week of November's optional fitness challenge, I'll go with an old standby....
100 squats a day, or 500 total for the week!0 -
Checking in!
Name: amfeierabend74/Anne
Goal weight on November 30th:350
11/01: 360
11/07:
11/14:
11/21:
11/28:
11/30:0 -
Name/ real name: Supermom4abcd
Goal weight on November 30th: 129
11/01: 134
11/07:
11/14:
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11/30:0 -
Name/ real name: Shana
Goal weight on November 30th: 189
11/01: 198.6
11/07:
11/14:
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11/28:
11/30:
With my in-laws descending upon me in three weeks, my focus is strong. I am in control and will remember to let that motivate me to make good food choices, instead of stressing me into old emotional food habits. This isn't for anyone but me.
Focusing on those two concepts is my goal for this week.
You can do it! Best of luck to you!0 -
Sarah
Goal weight: 138
11/01: 145lbs0 -
Sarah
Goal weight: 138
11/01: 145lbs0 -
Name/ real name: Jackie218/ Jackie
Goal weight on November 30th: 186
11/01: 192
11/07:
11/14:
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Name/ real name: Amy
Goal weight on November 30th: 175
11/01: 188
11/07:
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11/300 -
Name/ real name: psmd/Christina
Goal weight on November 30th: was going to be 167 lbs, but think I will shoot for 165 since my starting weight is lower than I thought it would be!
11/01: 170.0
11/07:
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11/30:0 -
Name/ real name: Shelly
Goal weight on November 30th: 160
11/01: 166.4
11/07:
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11/30:0 -
Sounds cool!
Name/ real name: G.
Goal weight on November 30th: 215
11/01: 220
11/07:
11/14:
11/21:
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(I'm already in, but I'm entering my starting weight)
Name/ real name: Julie Summers
Goal weight on November 30th: 105
11/01: 114
11/07:
11/14:
11/21:
11/28:
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This weeks challenge is to think what you can swap to be a lower calorie alternative and please post your findings! Eg swap creme fresh for cream, stew eating apples not cooking apples so you don't have to add sugar and see if this week you can wean yourself off sugar in your teas. And coffees. So good luck everyone and think thin. Zoe670
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Goal weight on November 30th: 143 pounds
11/01: 145.7
11/07:
11/14:
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11/28:
11/30:0 -
Goal weight on November 30: 135
11/1: 140.8
11/7:
11/14:
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11/30:0 -
Name/ real name: RJ
Goal weight on November 30th: 155 lbs
11/01: 163.2
11/07:
11/14:
11/21:
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11/30:
This is my first challenge, THANK YOU!!!
Look forward to hearing from everyone!0 -
OK I'm in!! Hope it's not too late! I need a challenge!! I've struggled all my life, and have to get this off!!
Name/ real name: Day (seriously...it is...)
Goal weight on November 30th: 179.6 (I just want to be under 180 - that will feel like a milestone to me)
11/01: 184.6
11/07:
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11/30:0 -
Name/ real name: Terry
Goal weight on November 30th: 180
11/01: 185
11/07:
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11/30:0 -
Name/ real name: lauramclaney/laura
Goal weight on November 30th: 156
11/01: 161.4
11/07:
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11/28:
11/30:0 -
Name/ real name: Alex
Goal weight on November 30th: 158
11/01: 163
11/07:
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I couldn't figure out how to just edit mypost so I had to repost. I'm not too good on this site yet. It took me two days to find "topics" lol so I could just find this thread again!
I've been wanting to join a challenge!0
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