575lbs to 475lbs in a month w PIC
chrisandmontey
Posts: 23
0
Replies
-
Congrats! keep up the good work!0
-
I can definitely tell the difference! You look great and are kicking some butt. Way to go!
0 -
Congrats.....0
-
Congrads, man. Keep up the good work and stay focused!0
-
Wow A MONTH?
It's a HUGE difference in your face
congratulations, after this it's going to start coming off slower but you can do it!0 -
That is an incredible change in a month, your face really shows it! Keep going!0
-
Congrats!0
-
A month?:noway: Good Job?0
-
wow...impressive...that shows your determination, keep it up and never let go...you can keep going!! CONGRATS...0
-
great work!0
-
Excellent! Congrats!0
-
Dang...good job. That's a big loss. Keep fighting0
-
A month:noway: ? Holy F*cking *kitten*!:noway: I'm similar in starting weight(actually nearly 100lbs more) and I've only come down 217lbs in 8 months. Did you have surgery? I'm curious how you did this. Good luck with the rest of your journey!:drinker:0
-
You are doing a great job. That is awesome. Good luck and stay focused0
-
Sorry I had a typo I mean 525 to 4750
-
Your face is much slimer. This is a great acomplishment! Keep it up 0
-
Yay keep going awesome!!!!!0
-
That's incredible! U can really tell your face looks slimmer. Fantastic
Work. Keep it up
0 -
No Gary just Max 1400 cal min 1200 cal a day and lots of moving0
-
Dayumn! Well done!0
-
No Gary just Max 1400 cal min 1200 cal a day and lots of moving
Congrats bro!:drinker: Hell of a good start. I'll be interested in following your journey. Keep up the hard work & it will come.0 -
Awesome progress!0
-
50 pounds, then, in a month?! Great!! Keep it up - keep it healthy!0
-
holy crap HUGEEEEEEEE difference!!! good job!!!0
-
congratulations!!0
-
Damn bro nice! keep up the great work!!0
-
Amazing! keep it up!!0
-
wow how did u do it?? i need some inspiration????0
-
Amazing work0
-
Amazing! I have only lost about 22 lbs in 4 months - so you are doing 8 times better than me That is just awesome. Keep up the great work, and congrats. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!