just saying hi

lsjd2000
lsjd2000 Posts: 287 Member
edited October 4 in Introduce Yourself
I was one here really good about a year or so ago and let life get in the way - mostly frustrations from my dh being laid off and stress in the house from that - I started back to work in Dec so almost a year ago and have let my workout routine go therefore causeing me to gain back the 30 pounds that i originally lost. so i am looking at this as a fresh start to get motivated and get back on track.
Lauren

Replies

  • ChicagoSammo
    ChicagoSammo Posts: 25
    You're not alone, the same thing happened to me when I was between jobs right after I got married . . . it's not an excuse but sometimes other aspects of life can affect the healthy eating/exercise regime in a very negative way.
    Good to hear that you're back on the horse, so to speak.
  • lsjd2000
    lsjd2000 Posts: 287 Member
    Thanks - i think one of the hardest for me is getting the motivation to work out after a 12 or 16 hour shift esp when i know i have to be back the next day and i have an hour drive one way -
    So what does everyone else do?
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