Overnight Pumpkin Pie Oatmeal
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Replies
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I love oatrmeal and would love to try this. Sadly, it's just not something I can eat. I need protein in the morning.
Who says oatmeal can't be a delicious afternoon snack?0 -
Wow! This could take the place of "stuff" if it's as good as it sounds
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Sounds delicious!!0
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With those nutrition values, wouldn't the calories add up to 324?0
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With those nutrition values, wouldn't the calories add up to 324?
According to the recipe builder, this was the nutritional value:
Calories - 285
Fat - 8 grams
Carbs - 51 grams
Protein - 11 grams
Sodium - 95 grams
If you change the type of milk you use to make this or use sugar instead of splenda, the calories may increase and the nutritional values will change as well. Hope this helps. :flowerforyou:0 -
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http://chocolatecoveredkatie.com/2009/07/03/kozyshack-oatmeal-pudding/
Can use the above to get max volume for lower cals.
Also I always add protein powder to my oats. It's called "proats"
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this sounds great!0
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Yummy! thanks! 0
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