3500+ Calories Burned Challenge 10/31 - 11/6
Options
Replies
-
I'm in again!! Aiming for 2500 this week! Definitely gonna be a bit of a stretch. But if I keep going I will eventually get to 3500!! Wish me luck!!! Good luck guys let's reach our goals!!!0
-
Weekly Goal: 4000
Week 2
Mon: 691 calories burned (walking / treadmill / C25K)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 691
Left to go: 33090 -
Week 10
Here is the daily update format.
Weekly Goal: 5000
Mon: 819 calories burned (hosuecleaning & dogwalk)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 819
Left to go: 41810 -
Week 3
Weekly Goal: 4,000
Mon: 374 (25 min 30DS, 1 hr walking-slow pace)
Total: 374
Left to go: 3,6260 -
Weekly Goal: 3500
Mon: calories burned 198 walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 198
Left to go:33020 -
Boy, yesterday stunk! I was planning to run after my doctor's appt, but once he finished messing with my eyes, I was not in the mood. By the time I was in the mood, it was dark! However, today is a bright new day and I was up at 5:00, at the gym by 6:30 and had over 45 minutes in before work at 8:00! So I'm sure I'll be able to catch up!
Weekly Goal: 3500
Mon: 32 - Yoga in the breakroom
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 3468
Left to go0 -
Hello everyone
Weekly Goal: 5000
Mon: calories burned : 845 - elliptical and running 68 mins
Tues: calories burned - 832 elliptical and running 72 mins
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1677
Left to go: 33230 -
Weekly Goal: 3500
Mon: 580 (Step Plus Abs)
Tues: REST DAY
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 580
Left to go: 29200 -
Week 1: 1506 / 3500
Week 2: 4179 / 3500
Week 3: 4204 / 3500
Week 4: 3929 / 3500
Week 5: 3082/ 3500
--- Week 6 ---
Weekly Goal: 4150
Mon: 863 (45 Bootcamp Class/ 20 Eliptical)
Tues: 831 (45 Bootcamp Class/ 30 C25K)
Wed:
Thur :
Fri:
Sat:
Sun:
Total: 1694
Left to go: 24560 -
Weekly Goal: 3500....back in
Mon: 797 (1.5 miles jog/walk intervals, 2 eliptical, 3 treadmill walk, 1 swim)
Tues: 315 (4 mile outdoor walk)
Wed:
Thur :
Fri:
Sat:
Sun:
Total: 1112
Left to go: 23880 -
Weekly Goal: 4000
Week 2
Mon: 691 calories burned (125 minutes - walking / treadmill / C25K)
Tues: 602 calories burned (112 minutes - walking / treadmill)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1293
Left to go: 27070 -
Weekly Goal: 2500
Mon: 0 (Rest)
Tues: 445 (Aquafit, Nike training app workout)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 445
Left to go: 20550 -
Question - those that are burning 3500+ is it reflecting that on the scale?0
-
Just started Challenge 30 Oct 11 - Week 1
Weekly Goal: 3500
Sun: 558 - Treadmill 45 mins/Taebo 25
Mon: 575 - Treadmill 60 mins
Tues: 608 - Step Aerobics/Zumba
Wed:
Thur:
Fri:
Sat:
Sun0 -
Today was better but I am whipped!
Weekly Goal: 3500
Mon: 32 - Yoga in the breakroom
Tues: 587 - Running, recumbent bike, and walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 2881
Left to go0 -
Week 10
Here is the daily update format.
Weekly Goal: 5000
Mon: 819 calories burned (hosuecleaning & dogwalk)
Tues: 551 calories burned (dogwalks)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1370
Left to go: 36300 -
Week 3
Weekly Goal: 4,000
Mon: 374 (25 min 30DS, 1 hr walking-slow pace)
Tues: 919 (30 min C25K, 60 min yoga, 30 min 30DS)
Total: 1,293
Left to go: 2,7070 -
Hello everyone
Weekly Goal: 5000
Mon: calories burned : 845 - elliptical and running 68 mins
Tues: calories burned - 832 elliptical and running 72 mins
Wed: calories burned 749 - elliptical and running 70 mins
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2426
Left to go: 25740 -
Week 1: 1506 / 3500
Week 2: 4179 / 3500
Week 3: 4204 / 3500
Week 4: 3929 / 3500
Week 5: 3082/ 3500
--- Week 6 ---
Weekly Goal: 4150
Mon: 863 (45 Bootcamp Class/ 20 Eliptical)
Tues: 831 (45 Bootcamp Class/ 30 C25K)
Wed: 874 (45 Bootcamp Class/ 21 Eliptical)
Thur :
Fri:
Sat:
Sun:
Total: 2568
Left to go: 15820 -
Weekly Goal: 3500
Mon: 528 (Run 5.0 speed for 1 mile, Walk 2.5 speed at incline 6.0 for 2 miles)
Tues: calories burned (how they were burned)
Wed: 540 (running 1 mile at 5.0 speed, walking 2 miles at 2.5 speed and 6.0 incline)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1068
Left to go: 24320
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions