Move-ember Challenge (Closed)
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ooo i finally figured it out!0
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Good morning! I tried posting today's weight in the Google Doc, but think I might have screwed something up -- my apologies!
Down 1.2 lbs this week! Today's weigh in at Weight Watchers: 165.2.
This week I really focused on trying to stay within my points and calories as best as I could and worked out every day. Guess it paid off!
Good luck to everyone else doing their weigh-in's today.0 -
... and my goal for the coming week: see if I can do 2 days (2 out of 7) where I am below my calories/points, and try my best this weekend not to overindulge. (Last weekend: chocolate cake, halloween parties, booze, Thai food with families, oy vey!).
If I can lose 1.4lbs by next week, then I will hit my 5% mark at WW and will pass my 10lb mark on MFP. So, here's to another good week!0 -
Wed Nov 2 - drank lots of water (11 plus cups) and did my schedule workout. Success!
Congrats I see you are drinking your water.0 -
Check in 11/4/11 I did my WI this morning I gain 1 lb. I don’t know if it is muscle gain from cardio or Mother Nature. I went to Zumba class last night it was great, going tomorrow. I increased my water intake to 128 ounces yesterday, trying to drink 135 ounces today. Have a great weekend.0
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Happy Friday everyone! I know we all will do well. I usually weigh on Sundays but did so today and I am down 1.2 pounds, 184.4. Also tried to update the spreadsheet but after submitting it, it didn't show my updated weight, just said July 2. I did not want to ruin that perfectly set up sheet do I left it as is.
I am filling my 2 litre jug of water again today, will repeat yesterday's intake of 8 glasses.
Have a great Friday everyone!0 -
So I usually don't weigh myself till Sunday at my girlfriends house, my scale is broken, if I don't get there before to her before Sunday you can just put my weight in as my SW for today.0
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My goals for November: Increase water intake to 3L/day. Exercise 5 days a week. Try aquafit classes, get my daughter involved. Log all food intake. Lose 7 lbs0
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I usually weigh in Mondays at 8pm so I'll just have a peek tonight at 8pm too and see what's happened =D 4 hours to go! Nervous! :laugh:0
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Good morning/afternoon ladies, first thank you Shalimarmandy for all your hard work and effort! I can't see the spreadsheet at work, but I will check it out when I get home- i am going to the gym after work and will weigh myself there.0
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I lost 1lb! =D my scales aren't too precise so maybe i was near anyway but the number has changed from 214 to 213! yayy
good luck to everyone else!0 -
I'm down from 174 to 172.2. Last night I exercised with resistance bands and got in some cardio. I am slacking on my water intake and need to up it. I have been meeting all of my other goals.0
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Loss of 0.8 lbs The spreadsheet changed my 142.4 to a simple 142 even though I noticed some others were able to post tenths of a pound on their weight. Can you tell me how to fix that?
I've got today scheduled as a rest day, but the very first Zumba class at my gym is tonight! I shall see how much cleaning I can finish before that, and maybe go0 -
Good morning! I tried posting today's weight in the Google Doc, but think I might have screwed something up -- my apologies!
Down 1.2 lbs this week! Today's weigh in at Weight Watchers: 165.2.
This week I really focused on trying to stay within my points and calories as best as I could and worked out every day. Guess it paid off!
Good luck to everyone else doing their weigh-in's today.
You did great! The error was in formatting and I fixed it so thanks for noticing!0 -
Loss of 0.8 lbs The spreadsheet changed my 142.4 to a simple 142 even though I noticed some others were able to post tenths of a pound on their weight. Can you tell me how to fix that?
I've got today scheduled as a rest day, but the very first Zumba class at my gym is tonight! I shall see how much cleaning I can finish before that, and maybe go0 -
Check in 11/4/11 I did my WI this morning I gain 1 lb. I don’t know if it is muscle gain from cardio or Mother Nature. I went to Zumba class last night it was great, going tomorrow. I increased my water intake to 128 ounces yesterday, trying to drink 135 ounces today. Have a great weekend.
Its probably water weight.... After a hard work out your muscles will retain some water to repair the muscle I bet it drops in a day0 -
AT 158.8, worked out tonight and have stayed at my calorie goal (almost the entire week)0
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AT 158.8, worked out tonight and have stayed at my calorie goal (almost the entire week)0
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This week's challenge...
1.) Stay under/at your calories goal every day this week (on average - if you have an expected overage counteract it with working out or cutting back somewhere else)
2.) Work out for a minimum of 200 minutes this week (divide it up how ever you want)
3.) Drink your water - 8 glasses every day!
4.) Make at least 2 post this week to this thread either updating your status or encouraging one of the other challenge members
5.) On Friday, update your weight and any nsv for the week.0 -
Thanks so much for doing this!! This week has been hard and the month is only getting busier so it's great to have concrete goals.
NSV: Less back pain this week and although I'm not quite a full size down, my clothes are fitting much differently/ comfortably.0
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