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*Closed* Valentine's Day Challenge *Closed*

Fighting4Healthy
Fighting4Healthy Posts: 336 Member
edited October 2024 in Motivation and Support
Hey everyone! Here is the new page! Chat, lay your stresses out, do whatever-- just stay drama free!

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Replies

  • GingerBoo
    GingerBoo Posts: 3
    I know its closed, but can I please please join the group???:smile:
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.

    Mini Challenges of the Week 11/6-11/12
    Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!)
    Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day
    Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day
    Wednesday 11/9--- 15 minutes of cardio, 15 minutes of strength training, park further away to work out those legs, pass up the humpday pizza.
    Thursday 11/10--- 30 minutes of cardio, jump rope for 10 minutes, tummy toning exercises, no candy all day
    Friday 11/11--- 30 minutes of cardio, 15 minutes strength training, arm toning exercises, limit alcoholic drinks tonight.
    Saturday 11/12--- 60 minutes of cardio, jump rope for 10 minutes, leg toning exercises, no chips day

    Let me know when you get the challenges done :-)
  • dlyeates
    dlyeates Posts: 875 Member
    Sweet!!! Looking forward to it!!! Are we going to have a logo? Or does anyone know how to do that?!?! I can look up something but don't know how to create something!!
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Sweet!!! Looking forward to it!!! Are we going to have a logo? Or does anyone know how to do that?!?! I can look up something but don't know how to create something!!

    Hmmmm, I don't know about a logo, I never though about it. I don't know how to create it either... but yeah lets get a logo!
  • dlyeates
    dlyeates Posts: 875 Member
    I'm going to try to do these mini challenges but I'm doing 6wk 6 pack by Jillian Michaels 5 days a week and I'm not sure I can do both. She's kicks my butt enough!!!!
  • genene111
    genene111 Posts: 365 Member
    Love love love that you took the time to make the list of mini goals!:) you rock! Thank you and see you in the am!
  • monicamk1975
    monicamk1975 Posts: 298 Member
    Yay! Love the mini goals! Thanks for putting them together! Looking forward to making this a great challenge!!!
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    I'm going to try to do these mini challenges but I'm doing 6wk 6 pack by Jillian Michaels 5 days a week and I'm not sure I can do both. She's kicks my butt enough!!!!
    No problem that is understandable, no one is obligated to do them, I just post them as suggestions, especially for those who cannot stay motivated. :-) Good luck with Jillian!!!!
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Love love love that you took the time to make the list of mini goals!:) you rock! Thank you and see you in the am!
    No problem, My job keeps me super super busy, so I really want to make sure those are posted for every one because it isn't fair that you guys don't get the mini challenges on time. :-)
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Yay! Love the mini goals! Thanks for putting them together! Looking forward to making this a great challenge!!!
    No Problem! As long as you guys have them, that is what is important. :-)
  • Kslice39
    Kslice39 Posts: 146
    Yay!!! I'm so excited for this!!! I've lost 6 lbs so far and only about 23 lbs to lose by vday!!!!
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Yay!!! I'm so excited for this!!! I've lost 6 lbs so far and only about 23 lbs to lose by vday!!!!
    Great Job! I knew you can do it, let's get those other 23lbs down!!!! Yay (HAPPY DANCE!!!!))
  • Kslice39
    Kslice39 Posts: 146
    Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.

    Mini Challenges of the Week 11/6-11/12
    Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!)

    CHECK! :) completed!
  • pinkandstars09
    pinkandstars09 Posts: 65
    can i join i know i am late
  • KettyLan
    KettyLan Posts: 440 Member
    I'm going to try to do these mini challenges but I'm doing 6wk 6 pack by Jillian Michaels 5 days a week and I'm not sure I can do both. She's kicks my butt enough!!!!
    No problem that is understandable, no one is obligated to do them, I just post them as suggestions, especially for those who cannot stay motivated. :-) Good luck with Jillian!!!!

    Ok. Thank for mentioning that..I already have my own regime...but your challenges are great..
  • kizzym
    kizzym Posts: 250
    i just seen this challenge last night and was directed to this page....after i asked if i could join...i was wanting to know can i be in or not??
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Can I join? I just responded today to the old post. Please let me know - Thanks!
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    can i join i know i am late
    of course you can join!!!! we are all here to support each other, don't worry about being late you didn't miss much
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    I did todays mini challenge, then had to take my 6yr old to the hospital for a horrible earache, ugh I hate ear infections, now the is on antibiotics and may have to stay home from school tomorrow. :-( But i didn't stress eat at all! Yayy!
  • PrincessEliNa
    PrincessEliNa Posts: 524 Member
    Great!! love this, I just had my TOM last week, and it threw me off a bit, I'm back at it though! Will try to do the mini challenges :D
  • Ally_Clare
    Ally_Clare Posts: 355 Member
    Last night I did 60 min of cardio and strength however today i did nothing but work...i guess i am on my feet all day though (work in retail) ps. i ate pizza for dinner..eep!
  • Kslice39
    Kslice39 Posts: 146
    Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.

    Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day

    Let me know when you get the challenges done :-)

    finished todays challenge and went a little father! did 30 mins of cardio and 30 mins of strength training :)
  • genene111
    genene111 Posts: 365 Member
    Everyone is doing great!!!:) keep up the great work:)!
  • Ally_Clare
    Ally_Clare Posts: 355 Member
    Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.

    Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day

    Tuesday has been 45 min of cardio possibly more if i go to gym this arvo and so far cookies have not tempted me!
  • pinkandstars09
    pinkandstars09 Posts: 65
    I didn't get the exercise in . My daughter had gymnastics class however i did get almost 80 oz of water in. I never drink flyids so that is an accomplishment.
  • stephyy4632
    stephyy4632 Posts: 947 Member
    Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.

    Mini Challenges of the Week 11/6-11/12
    Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!)
    Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day
    Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day
    Wednesday 11/9--- 15 minutes of cardio, 15 minutes of strength training, park further away to work out those legs, pass up the humpday pizza.
    Thursday 11/10--- 30 minutes of cardio, jump rope for 10 minutes, tummy toning exercises, no candy all day
    Friday 11/11--- 30 minutes of cardio, 15 minutes strength training, arm toning exercises, limit alcoholic drinks tonight.
    Saturday 11/12--- 60 minutes of cardio, jump rope for 10 minutes, leg toning exercises, no chips day

    Let me know when you get the challenges done :-)

    just found the new link in the old thread and love the mini challenges :)
  • kizzym
    kizzym Posts: 250
    Mini Challenges of the Week 11/6-11/12

    Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!) - DIDNT DO IT...OH AND I DIDNT DO 100 OZ OF H20

    Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day - DID 15 MINS OF CARDIO...NO 15 MINS OF STRENGTH TRAINING...AND I DIDNT HAVE ICE CREAM...SO 2 OF 3 ISNT BAD...DIDN'T DO 100 OZ OF H20

    Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day -DID 30 MINS OF CARDIO...ACTUALLY DID 45 MINS OF CARDIO WITH LESLIE SANSONE 3 MILE WALK VIDEO...I DONT HAVE COOKIES AT THE HOUSE SO THAT'S A GOOD THING AND I WILL DEFINITELY DO THAT...HMMMM IM GOING TO HAVE TO LOOK FOR THE STAIRS AT MY JOB
  • misty5976
    misty5976 Posts: 45 Member
    Mini Challenges of the Week 11/6-11/12 - See below - ** MINUS ** the 100 oz of water. Im sure I drink 100 oz of fluid because I drink a lot of UNSWEET tea at work. im struggling with the Water. I just prefer something with taste... but I dont wanna use those little packets with the artificial sweetners and stuff in them because I know those aren't so great for you either. Im trying though. :(

    Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!) - Done :)

    Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day - Done :)

    Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day - My workouts are in the evenings so I havent done that... but I ALWAYS use the stairs at work, and I definately will not have cookies. Not a cookie fan. :)
  • Kslice39
    Kslice39 Posts: 146
    Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.



    Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day


    Let me know when you get the challenges done :-)

    Completed! I cant wait to weigh myself this week! I feel SO much better after only working out for a week! I have so much more energy!
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Ladies & Gents, sorry I haven't been on, I no longer have my droid so I can only get on when I get home from work..... How is every one doing??? Any changes, not just in weight but in old habits, bad habits, anything?
This discussion has been closed.

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