*Closed* Valentine's Day Challenge *Closed*
Fighting4Healthy
Posts: 336 Member
Hey everyone! Here is the new page! Chat, lay your stresses out, do whatever-- just stay drama free!
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Members List
viruetwife2012
aimeezingone
PrincessEliNa
kaybillie
jacqrow
runningmybuttoff
momof2boysvn
nothingisred
Chickie_20
ashleighjoy2007
marye2
Des92
Pokemom7251
Slake3
Chirsch90
misty5976
dannycool5506
gingerOHsnap
skinnyjeans39
4thehardman
dlyeates
genene111
cysso
ally_clare
terezt
lisakatelaunspach
jakki_brown
stephyy4632
luvlyluv
shakybabe
monicamk1975
GingerBoo
0
Replies
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I know its closed, but can I please please join the group???0
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Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.
Mini Challenges of the Week 11/6-11/12
Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!)
Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day
Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day
Wednesday 11/9--- 15 minutes of cardio, 15 minutes of strength training, park further away to work out those legs, pass up the humpday pizza.
Thursday 11/10--- 30 minutes of cardio, jump rope for 10 minutes, tummy toning exercises, no candy all day
Friday 11/11--- 30 minutes of cardio, 15 minutes strength training, arm toning exercises, limit alcoholic drinks tonight.
Saturday 11/12--- 60 minutes of cardio, jump rope for 10 minutes, leg toning exercises, no chips day
Let me know when you get the challenges done :-)0 -
Sweet!!! Looking forward to it!!! Are we going to have a logo? Or does anyone know how to do that?!?! I can look up something but don't know how to create something!!0
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Sweet!!! Looking forward to it!!! Are we going to have a logo? Or does anyone know how to do that?!?! I can look up something but don't know how to create something!!
Hmmmm, I don't know about a logo, I never though about it. I don't know how to create it either... but yeah lets get a logo!0 -
I'm going to try to do these mini challenges but I'm doing 6wk 6 pack by Jillian Michaels 5 days a week and I'm not sure I can do both. She's kicks my butt enough!!!!0
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Love love love that you took the time to make the list of mini goals!:) you rock! Thank you and see you in the am!0
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Yay! Love the mini goals! Thanks for putting them together! Looking forward to making this a great challenge!!!0
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I'm going to try to do these mini challenges but I'm doing 6wk 6 pack by Jillian Michaels 5 days a week and I'm not sure I can do both. She's kicks my butt enough!!!!0
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Love love love that you took the time to make the list of mini goals!:) you rock! Thank you and see you in the am!0
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Yay! Love the mini goals! Thanks for putting them together! Looking forward to making this a great challenge!!!0
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Yay!!! I'm so excited for this!!! I've lost 6 lbs so far and only about 23 lbs to lose by vday!!!!0
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Yay!!! I'm so excited for this!!! I've lost 6 lbs so far and only about 23 lbs to lose by vday!!!!0
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Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.
Mini Challenges of the Week 11/6-11/12
Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!)
CHECK! completed!0 -
can i join i know i am late0
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I'm going to try to do these mini challenges but I'm doing 6wk 6 pack by Jillian Michaels 5 days a week and I'm not sure I can do both. She's kicks my butt enough!!!!
Ok. Thank for mentioning that..I already have my own regime...but your challenges are great..0 -
i just seen this challenge last night and was directed to this page....after i asked if i could join...i was wanting to know can i be in or not??0
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Can I join? I just responded today to the old post. Please let me know - Thanks!0
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can i join i know i am late0
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I did todays mini challenge, then had to take my 6yr old to the hospital for a horrible earache, ugh I hate ear infections, now the is on antibiotics and may have to stay home from school tomorrow. :-( But i didn't stress eat at all! Yayy!0
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Great!! love this, I just had my TOM last week, and it threw me off a bit, I'm back at it though! Will try to do the mini challenges0
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Last night I did 60 min of cardio and strength however today i did nothing but work...i guess i am on my feet all day though (work in retail) ps. i ate pizza for dinner..eep!0
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Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.
Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day
Let me know when you get the challenges done :-)
finished todays challenge and went a little father! did 30 mins of cardio and 30 mins of strength training0 -
Everyone is doing great!!!:) keep up the great work:)!0
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Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.
Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day
Tuesday has been 45 min of cardio possibly more if i go to gym this arvo and so far cookies have not tempted me!0 -
I didn't get the exercise in . My daughter had gymnastics class however i did get almost 80 oz of water in. I never drink flyids so that is an accomplishment.0
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Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.
Mini Challenges of the Week 11/6-11/12
Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!)
Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day
Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day
Wednesday 11/9--- 15 minutes of cardio, 15 minutes of strength training, park further away to work out those legs, pass up the humpday pizza.
Thursday 11/10--- 30 minutes of cardio, jump rope for 10 minutes, tummy toning exercises, no candy all day
Friday 11/11--- 30 minutes of cardio, 15 minutes strength training, arm toning exercises, limit alcoholic drinks tonight.
Saturday 11/12--- 60 minutes of cardio, jump rope for 10 minutes, leg toning exercises, no chips day
Let me know when you get the challenges done :-)
just found the new link in the old thread and love the mini challenges0 -
Mini Challenges of the Week 11/6-11/12
Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!) - DIDNT DO IT...OH AND I DIDNT DO 100 OZ OF H20
Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day - DID 15 MINS OF CARDIO...NO 15 MINS OF STRENGTH TRAINING...AND I DIDNT HAVE ICE CREAM...SO 2 OF 3 ISNT BAD...DIDN'T DO 100 OZ OF H20
Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day -DID 30 MINS OF CARDIO...ACTUALLY DID 45 MINS OF CARDIO WITH LESLIE SANSONE 3 MILE WALK VIDEO...I DONT HAVE COOKIES AT THE HOUSE SO THAT'S A GOOD THING AND I WILL DEFINITELY DO THAT...HMMMM IM GOING TO HAVE TO LOOK FOR THE STAIRS AT MY JOB0 -
Mini Challenges of the Week 11/6-11/12 - See below - ** MINUS ** the 100 oz of water. Im sure I drink 100 oz of fluid because I drink a lot of UNSWEET tea at work. im struggling with the Water. I just prefer something with taste... but I dont wanna use those little packets with the artificial sweetners and stuff in them because I know those aren't so great for you either. Im trying though.
Sunday 11/6--- 30 minutes of cardio, 50 squats, 20 pushups, 2 Arm exercises of your choice, 100 crunches, free food day (but still make good choices!) - Done
Monday 11/7--- 15 minutes of cardio, 15 minutes of strength training, no ice cream all day - Done
Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day - My workouts are in the evenings so I havent done that... but I ALWAYS use the stairs at work, and I definately will not have cookies. Not a cookie fan.0 -
Every Day---- Drink 100oz of water, give yourself a pep talk in the morning, smile (-: Make good food choices, log your food and exercise, and DON"T WORRY- BE HAPPY!!!! lol Oh and Portion your food and get sufficient sleep.
Tuesday 11/8-- 30 minutes of cardio, use the stairs instead of the elevator, no cookies all day
Let me know when you get the challenges done :-)
Completed! I cant wait to weigh myself this week! I feel SO much better after only working out for a week! I have so much more energy!0 -
Ladies & Gents, sorry I haven't been on, I no longer have my droid so I can only get on when I get home from work..... How is every one doing??? Any changes, not just in weight but in old habits, bad habits, anything?0
This discussion has been closed.
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