*A challenge a day* Day 5
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shovav91
Posts: 2,335 Member
Good morning MFP! Time for challenge 5 :-)
Today's challenge:
Add an extra serving of fruit or vegetable (or both!) At some point today!
Why?
Fruits and vegetables are not only great does you, but because they are generally low in calories, you can eat more and feel more dull for fewer calories :-)
Who's in?
Today's challenge:
Add an extra serving of fruit or vegetable (or both!) At some point today!
Why?
Fruits and vegetables are not only great does you, but because they are generally low in calories, you can eat more and feel more dull for fewer calories :-)
Who's in?
0
Replies
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I'm in!!! 0 -
Great! :-)0
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I'm in too!0
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I'm in!0
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I'm in0
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I`m in
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Are people still able to join this group? I love daily challenges!!!!!
Rhonda0 -
:smooched:0
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Will do:flowerforyou: 0
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I'm in! 0
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perfect idea!0
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i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!0
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I'm in! Thanks for the great ideas it really makes me more aware of what goes in
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Im in. 0
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Are people still able to join this group? I love daily challenges!!!!!
Rhonda
Of course you can still participate! We're happy to have you :-)0 -
wow! Maybe you'll even be able to fit in a couple more today :-)i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!0 -
I am in! I was planning to be on fruits and vegetables only today anyway. So that works out well :-)0
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So glad to hear that! Hope you decide to participate in my other challenges :-)I'm in! Thanks for the great ideas it really makes me more aware of what goes in0 -
I'm in....I love the daily challenges0
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Im in!... should have checked on other day's challenges. 0
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