*A challenge a day* Day 5

shovav91
shovav91 Posts: 2,335 Member
edited October 2024 in Motivation and Support
Good morning MFP! Time for challenge 5 :-)
Today's challenge:
Add an extra serving of fruit or vegetable (or both!) At some point today!

Why?
Fruits and vegetables are not only great does you, but because they are generally low in calories, you can eat more and feel more dull for fewer calories :-)

Who's in?
«1

Replies

  • monih10
    monih10 Posts: 576 Member
    :smile: I'm in!!!
  • shovav91
    shovav91 Posts: 2,335 Member
    Great! :-)
  • jperrysunlover
    jperrysunlover Posts: 96 Member
    I'm in too!
  • sryan8408
    sryan8408 Posts: 244 Member
    I'm in!
  • Shell_7609
    Shell_7609 Posts: 786 Member
    I'm in
  • elgface
    elgface Posts: 35 Member
    I`m in :D
  • RhondaLeeRoss
    RhondaLeeRoss Posts: 186 Member
    Are people still able to join this group? I love daily challenges!!!!!
    Rhonda
  • Kathij50
    Kathij50 Posts: 3 Member
    :smooched:
  • mynika
    mynika Posts: 309 Member
    Will do :):flowerforyou:
  • sunshinesonata
    sunshinesonata Posts: 241 Member
    I'm in! :D
  • stonetodrop
    stonetodrop Posts: 12 Member
    perfect idea!
  • clur85
    clur85 Posts: 187 Member
    i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!
  • dchienku
    dchienku Posts: 513 Member
    I'm in! Thanks for the great ideas it really makes me more aware of what goes in =)
  • edisonswifey
    edisonswifey Posts: 459 Member
    Im in. =)
  • shovav91
    shovav91 Posts: 2,335 Member
    Are people still able to join this group? I love daily challenges!!!!!
    Rhonda

    Of course you can still participate! We're happy to have you :-)
  • shovav91
    shovav91 Posts: 2,335 Member
    i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!
    wow! Maybe you'll even be able to fit in a couple more today :-)
  • zoe4friends
    zoe4friends Posts: 724 Member
    I am in! I was planning to be on fruits and vegetables only today anyway. So that works out well :-)
  • shovav91
    shovav91 Posts: 2,335 Member
    I'm in! Thanks for the great ideas it really makes me more aware of what goes in =)
    So glad to hear that! Hope you decide to participate in my other challenges :-)
  • themommie
    themommie Posts: 5,026 Member
    I'm in....I love the daily challenges
  • bs1981
    bs1981 Posts: 36 Member
    Im in!... should have checked on other day's challenges. :)
  • j4zzy
    j4zzy Posts: 26 Member
    Didn't see the other challenges but I'm in for this one.
  • gazz777
    gazz777 Posts: 722 Member
    I did.

    Grabbed lunch quickly from the fridge - the 2 bananas left were starting to brown. Normally only have 1 banana a day maximum, but I downed them one after the other. It was GOOOOOD.

    I missed them since the storms wiped our crops and sent prices skyrocketing, but my old friends are welcome back.

    I was still way under on calories yesterday too.
  • shovav91
    shovav91 Posts: 2,335 Member
    Im in!... should have checked on other day's challenges. :)
    You can join us from now on... That's all that matters :-)
  • shovav91
    shovav91 Posts: 2,335 Member
    I did.

    Grabbed lunch quickly from the fridge - the 2 bananas left were starting to brown. Normally only have 1 banana a day maximum, but I downed them one after the other. It was GOOOOOD.

    I missed them since the storms wiped our crops and sent prices skyrocketing, but my old friends are welcome back.

    I was still way under on calories yesterday too.

    Wonderful! I absolutely love bananas!
  • clur85
    clur85 Posts: 187 Member
    i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!
    wow! Maybe you'll even be able to fit in a couple more today :-)

    Hey, I did manage to squeeze some more in! I was still hungry after dinner so had some pineapple with creme fraiche, yummy dessert!
  • shovav91
    shovav91 Posts: 2,335 Member
    i'm in, and have already sort of achieved this, as have had an apple today, and grapes, which i usually would probably only have one fruit snack during the day!
    wow! Maybe you'll even be able to fit in a couple more today :-)

    Hey, I did manage to squeeze some more in! I was still hungry after dinner so had some pineapple with creme fraiche, yummy dessert!
    That sounds unbelievable... Well done!! Maybe this can become a daily thing :-)
  • nolachick
    nolachick Posts: 3,278 Member
    great challenge! i've definately been making it a point to do this everyday since i started back on mfp last monday :)
  • shovav91
    shovav91 Posts: 2,335 Member
    great challenge! i've definately been making it a point to do this everyday since i started back on mfp last monday :)
    I'm all happy to hear that! Keep up the great work :-) hope to see you back for challenge six tomorrow!
  • shovav91
    shovav91 Posts: 2,335 Member
    ^^
  • shovav91
    shovav91 Posts: 2,335 Member
    Bump!
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