Your after dinner sweet treat?
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I like to mix any light yogurt (Like Dannons Light and Fit Pineapple Coconut yogurt for 100 calories) with a scoop of Vanilla Whey Protein powder. Then I put the mixture in the freezer for a little bit. So it's like frozen protein yogurt, and it tastes awesome0
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A peppermint tea and a hotel chocolat chocolate.0
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Dryers fruit bars at fifty calories or the emerald cocoa roast almonds at 100.0
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lucky charms marshmallow treats, only 100 cal
I love this too!0 -
Cadbury Twirl. I look forward to it all day! 230kcal for both fingers but well worth it!0
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I drink regular hot chocolate and an Ihop stuffed french toast (cream cheese) from the freezer section. I've had that every night since i started losing weight about 90 days ago. I've lost 16lbs and loved every minute of it. I work out a lot to earn calories so that I don't ever feel deprived.0
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I do my best to put aside 176 calories for a Galaxy Ripple!!! Seriously having one almost every night, if I don't have enough cals have at least a Mint Kit Kat 106 cals with a cup of tea in bed- yummy
lost 20 lbs in 7 weeks, so not planning on changing yet!
sometimes these are touching on my exercise cals ( at weekends) mainly part of my 1200!!!!
if I stop losing will review!0 -
mini milk ice-creams ...30 calories and delicious0
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Chocolate raisins...i love them! Or...
microwaved apple with low fat custard and cinnamon or
bit of nutella and PB or
weight watchers hot choc or
sugar free jelly
i have such a sweet tooth!0 -
Snack pack juicy gels....only 5 calories or 1/2 cup pineapple tidbits with 3 tbsp cool whip(only 35 calories in 3 tbsp)0
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how long does this take in minu crock pot0
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